Anxious Black Belt Podcast

A podcast by Les Bubka

232 Episodes

  1. Karate at Kilimanjaro with Martin Marshall

    Published: 9/21/2022
  2. Karate For All with Kevin Cooke

    Published: 9/15/2022
  3. Makeshift karate,broken lineage and my independence.

    Published: 9/7/2022
  4. Past, Present and Future with Joe Andrews Sensei

    Published: 9/2/2022
  5. Happy New Year 2022

    Published: 1/2/2022
  6. Reflections on COVID

    Published: 9/6/2021
  7. Slow down

    Published: 8/18/2021
  8. What would you do?

    Published: 8/10/2021
  9. Qualification Hoarder

    Published: 7/26/2021
  10. Freedom Day

    Published: 7/20/2021
  11. Education, Education, Education with Cassandra charles

    Published: 7/13/2021
  12. On Equality with Zoe Jagger- Hinis

    Published: 7/5/2021
  13. Internal Dialogue

    Published: 6/28/2021
  14. Equality Matters with Abigail Paige

    Published: 6/21/2021
  15. You can't teach them if they're not there with Mike Turbitt

    Published: 6/14/2021
  16. Communicate, Understand & Resolve

    Published: 6/7/2021
  17. Soul of Karate with Don Came

    Published: 6/2/2021
  18. Kicking & Screaming with Melanie Gibson.

    Published: 5/24/2021
  19. Armour

    Published: 5/15/2021
  20. Competing With Christian O'Brian

    Published: 5/10/2021

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Karate is not what you think! This martial art can be used in many ways, to build your physical strength or mental fortitude. It can be a dynamic sport or a recreational hobby, a self-defense or self-development tool. Join Les Bubka to explore the possibilities within Karate and its connection to mental health, and listen to conversations with different martial artists on various subjects.