Anxious Black Belt Podcast

A podcast by Les Bubka

195 Episodes

  1. Strong & Caring

    Published: 1/11/2021
  2. Shu Ha Ri - Imitate, Innovative and Invent

    Published: 1/6/2021
  3. Slippery Slopes and Dark Places of Karate

    Published: 12/29/2020
  4. Merry Christmas with Bah Humbug

    Published: 12/23/2020
  5. Celebrating our 50th episode with Jamie Gray

    Published: 12/17/2020
  6. Interview with Mike Clerk

    Published: 12/10/2020
  7. Interview with Conversations on Karate

    Published: 12/3/2020
  8. Social media and I

    Published: 11/28/2020
  9. Interview with Leigh Simms

    Published: 11/27/2020
  10. Interview with Paul Broomhall Sensei

    Published: 11/19/2020
  11. Interview with Jamie Clubb

    Published: 11/13/2020
  12. Interview with Mary Stevens

    Published: 11/5/2020
  13. Interview With Dr. James Hatch

    Published: 10/29/2020
  14. Interview with Tracey Radley

    Published: 10/22/2020
  15. Reflections over the sink-Frustration

    Published: 10/19/2020
  16. Interview with Samantha and Paul Harrison

    Published: 10/15/2020
  17. Martial Marriage - Interview with Jen & Chris Hanson

    Published: 10/9/2020
  18. Interview with Keith Dewey Hypnotherapist

    Published: 10/2/2020
  19. Interview with John Titchen Sensei

    Published: 9/26/2020
  20. Interview with Akemi Lucas Sensei

    Published: 9/18/2020

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Karate is not what you think! This martial art can be used in many ways, to build your physical strength or mental fortitude. It can be a dynamic sport or a recreational hobby, a self-defense or self-development tool. Join Les Bubka to explore the possibilities within Karate and its connection to mental health, and listen to conversations with different martial artists on various subjects.