363 Episodes

  1. Let's Talk About... Heartbreak (Episode 121)

    Published: 3/6/2022
  2. Let's Talk About... You! (Episode 120)

    Published: 2/27/2022
  3. Let's Talk About... Opportunity (Episode 119)

    Published: 2/20/2022
  4. Let's Talk About... Trauma (Episode 118)

    Published: 2/13/2022
  5. Let's Talk About... Motivation (Episode 117)

    Published: 2/6/2022
  6. Let's Talk About... Ruminating (Episode 116)

    Published: 1/30/2022
  7. Let's Talk About... Friendship (Episode 115)

    Published: 1/23/2022
  8. Let's Talk About... Fulfilment (Episode 114)

    Published: 1/16/2022
  9. Let's Talk About... Planning (Episode 113)

    Published: 1/9/2022
  10. Let's Think About Mental Health (Episode 112)

    Published: 1/2/2022
  11. Let's Talk About... Abundance (Episode 111)

    Published: 12/26/2021
  12. Let's Talk About... Satisfaction (Episode 110)

    Published: 12/19/2021
  13. Let's Talk About... Rest (Episode 109)

    Published: 12/12/2021
  14. Let's Talk About... Jealousy (Episode 108)

    Published: 12/5/2021
  15. Let's Talk About... Stuff (Episode 107)

    Published: 11/28/2021
  16. Let's Talk About... Yes (Episode 106)

    Published: 11/21/2021
  17. Let's Talk About... No (Episode 105)

    Published: 11/14/2021
  18. Let's Talk About... Self-Doubt (Episode 104)

    Published: 11/7/2021
  19. Let's Talk About... Calm (Episode 103)

    Published: 10/31/2021
  20. Let's Talk About... Anxiety (Episode 102)

    Published: 10/24/2021

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Take control of your mental health and start living a more balanced, fulfilling life with Let’s Talk About Mental Health! Each week, host Jeremy Godwin — writer, counsellor, and mental health advocate — breaks down complex mental health topics into simple, actionable steps you can use immediately. With practical, research-backed advice and insights from Jeremy’s expertise and personal experience, each episode helps you build healthier habits, foster resilience, and create lasting positive change. No interviews or unfiltered opinions; just quality advice that actually works. So, let’s talk! 😃