363 Episodes

  1. Let's Talk About... Rejection (Episode 81)

    Published: 5/30/2021
  2. Let's Talk About... Self-Forgiveness (Episode 80)

    Published: 5/23/2021
  3. Let's Talk About... Supporting Others (Episode 79)

    Published: 5/16/2021
  4. Let's Talk About... Self-Worth (Episode 78)

    Published: 5/9/2021
  5. Let's Talk About... Setbacks (Episode 77)

    Published: 5/2/2021
  6. Let's Talk About... Dreams (Episode 76)

    Published: 4/25/2021
  7. Let's Talk About... Toxic People (Episode 75)

    Published: 4/18/2021
  8. Let's Talk About... Success (Episode 74)

    Published: 4/11/2021
  9. Let's Talk About... Anger (Episode 73)

    Published: 4/4/2021
  10. Let's Talk About... Truth (Episode 72)

    Published: 3/28/2021
  11. Let's Talk About... Shame (Episode 71)

    Published: 3/21/2021
  12. Let's Talk About... Doubt (Episode 70)

    Published: 3/14/2021
  13. Let's Talk About... Distractions (Episode 69)

    Published: 3/7/2021
  14. Let's Talk About... Ego (Episode 68)

    Published: 2/28/2021
  15. Let's Talk About... Energy (Episode 67)

    Published: 2/21/2021
  16. Let's Talk About... Connection (Episode 66)

    Published: 2/14/2021
  17. Let’s Talk About... Resistance (Episode 65)

    Published: 2/7/2021
  18. Let's Talk About... Patience (Episode 64)

    Published: 1/31/2021
  19. Let's Talk About... Simplicity (Episode 63)

    Published: 1/24/2021
  20. Let's Talk About... Self-Awareness (Episode 62)

    Published: 1/17/2021

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Take control of your mental health and start living a more balanced, fulfilling life with Let’s Talk About Mental Health! Each week, host Jeremy Godwin — writer, counsellor, and mental health advocate — breaks down complex mental health topics into simple, actionable steps you can use immediately. With practical, research-backed advice and insights from Jeremy’s expertise and personal experience, each episode helps you build healthier habits, foster resilience, and create lasting positive change. No interviews or unfiltered opinions; just quality advice that actually works. So, let’s talk! 😃