375 Episodes

  1. Let's Talk About... Joy (Episode 93)

    Published: 8/22/2021

  2. Let's Talk About... Death (Episode 92)

    Published: 8/15/2021

  3. Let's Talk About... Triggers (Episode 91)

    Published: 8/8/2021

  4. Let's Talk About... Positivity (Episode 90)

    Published: 8/1/2021

  5. Let's Talk About... Difficult Choices (Episode 89)

    Published: 7/25/2021

  6. Let's Talk About... Conflict (Episode 88)

    Published: 7/18/2021

  7. Let's Talk About... Work (Episode 87)

    Published: 7/11/2021

  8. Let's Talk About... Focus (Episode 86)

    Published: 7/4/2021

  9. Let's Talk About... Maturity (Episode 85)

    Published: 6/27/2021

  10. Let's Talk About... Failure (Episode 84)

    Published: 6/20/2021

  11. Let's Talk About... Being Present (Episode 83)

    Published: 6/13/2021

  12. Let’s Talk About… Expectations (Episode 82)

    Published: 6/6/2021

  13. Let's Talk About... Rejection (Episode 81)

    Published: 5/30/2021

  14. Let's Talk About... Self-Forgiveness (Episode 80)

    Published: 5/23/2021

  15. Let's Talk About... Supporting Others (Episode 79)

    Published: 5/16/2021

  16. Let's Talk About... Self-Worth (Episode 78)

    Published: 5/9/2021

  17. Let's Talk About... Setbacks (Episode 77)

    Published: 5/2/2021

  18. Let's Talk About... Dreams (Episode 76)

    Published: 4/25/2021

  19. Let's Talk About... Toxic People (Episode 75)

    Published: 4/18/2021

  20. Let's Talk About... Success (Episode 74)

    Published: 4/11/2021

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Take control of your mental health and start living a more balanced, fulfilling life with Let’s Talk About Mental Health! Each week, host Jeremy Godwin — writer, counsellor, and mental health advocate — breaks down complex mental health topics into simple, actionable steps you can use immediately. With practical, research-backed advice and insights from Jeremy’s expertise and personal experience, each episode helps you build healthier habits, foster resilience, and create lasting positive change. No interviews or unfiltered opinions; just quality advice that actually works. So, let’s talk! 😃