Let's Talk About Mental Health with Jeremy Godwin

363 Episodes

1. 226: Self pity and how to overcome feeling sorry for yourself

   Published: 4/7/2024
2. 225: Reducing stress for better mental health

   Published: 3/31/2024
3. 224: Self-Empowerment and better mental health

   Published: 3/24/2024
4. 223: Excuses and how they affect your mental health

   Published: 3/17/2024
5. 222: Patterns and how they impact your mental health

   Published: 3/10/2024
6. 221: Difficult parents and how to deal with them

   Published: 3/3/2024
7. I quit YouTube. This is why.

   Published: 3/3/2024
8. 220: Friendship breakups and how to recover from them

   Published: 2/25/2024
9. How to heal from the end of a friendship (Episode 220 quick tips)

   Published: 2/25/2024
10. 219: Comparison and how it affects your mental health

    Published: 2/18/2024
11. You need to stop comparing yourself to others (Episode 219 quick tips)

    Published: 2/18/2024
12. 218: Being intentional for better mental health

    Published: 2/11/2024
13. How to live more intentionally for a happier life (Episode 218 quick tips)

    Published: 2/11/2024
14. 217: Compulsions and how to manage them

    Published: 2/4/2024
15. How to let go of perfectionism (Episode 217 quick tips)

    Published: 2/4/2024
16. 216: Resentment and how it affects your mental health

    Published: 1/28/2024
17. Stop feeling angry and bitter! (Episode 216 quick tips)

    Published: 1/28/2024
18. 215: The present and how being present improves your mental health

    Published: 1/21/2024
19. How to live in the present to create a better future (Episode 215 quick tips)

    Published: 1/21/2024
20. 214: Being hopeful and better mental health

    Published: 1/14/2024