Life after Kids with Drs. Brooke and Lynne

107 Episodes

1. How to Build Resilience with Candy Valentino

   Published: 3/30/2025
2. Empty Nest Emotions: Tips for Parents of Seniors

   Published: 3/27/2025
3. Parenting Adult Children Without Losing Your Sanity

   Published: 3/23/2025
4. The Teenager Trap: Surviving Spring Break with Your Kids

   Published: 3/20/2025
5. The College Application Process Uncovered: Tips for Success

   Published: 3/16/2025
6. Purpose-Driven Living: Finding Joy and Meaning After Kids

   Published: 3/13/2025
7. Sandwich Generation Survival Guide: Caring for Aging Parents and Finding Time for You

   Published: 3/9/2025
8. Juggling Teen Drama and Prioritizing Your Health: A Midlife Mom's Guide

   Published: 3/7/2025
9. The Art of Breaking Up: A Guide to Emotional Support for our Grown Kids

   Published: 3/2/2025
10. Confidence Comes in the Struggle: Empowering Yourself and Your Children

    Published: 2/27/2025
11. Effortless Beauty for Women over 40: Makeup Tips with Lauren Hale

    Published: 2/23/2025
12. Moving Forward after Challenges and Letting Go of Parenting Guilt in Life after Kids

    Published: 2/20/2025
13. Overcoming and Handling Loss in Life after Kids

    Published: 2/16/2025
14. Emotional Rollercoaster: Embracing the Highs and Lows of Life After Kids

    Published: 2/13/2025
15. Mom Guilt: The Emotional Rollercoaster of Kids Leaving Home

    Published: 2/9/2025
16. From Empty Nest to Empowerment: Crafting Your Next Chapter

    Published: 2/2/2025
17. Battling the Winter Blues: Tips for Finding Joy Beyond the Holidays

    Published: 1/26/2025
18. The Emotional Journey of Organizing Memories: Tips for Moms Letting Go

    Published: 1/19/2025
19. Grown Kids, Spouses, Friends: Listening Secrets for Every Relationship in Life after Kids

    Published: 1/12/2025
20. Finding Purpose In Life after Kids Starts with Emotional and Physical Health Basics

    Published: 1/5/2025