565 Episodes

  1. How to Make a Point Without Inflicting a Wound

    Published: 1/6/2020

  2. How to Learn from Past Mistakes Without Guilt or Shame

    Published: 12/29/2019

  3. Are We Willing To Be Wrong?

    Published: 12/15/2019

  4. What Makes a Good Parent?

    Published: 12/7/2019

  5. It's Not What We Feel But What We Feed

    Published: 11/30/2019

  6. Choosing "The Devil We Know"

    Published: 11/24/2019

  7. How to Rid Our Lives of Clowns

    Published: 11/17/2019

  8. How Wounds from Our Past Can Affect Relationships in Our Future

    Published: 11/9/2019

  9. The Neuroscience of Priorities

    Published: 11/3/2019

  10. Letting People Inside Our Head

    Published: 10/27/2019

  11. Stress vs. Distress

    Published: 10/20/2019

  12. What We Condone, We Codify!

    Published: 10/13/2019

  13. How To Get People To Trust Us

    Published: 10/7/2019

  14. The Neuroscience of Negative EmotionsThe Neuroscience of Negative Emotions

    Published: 10/1/2019

  15. Going For Trust & Cooperation Versus Obedience

    Published: 9/22/2019

  16. When Insight Isn't Enough

    Published: 9/14/2019

  17. Managing the Meltdown - Teaching Kids Self-Regulation

    Published: 9/11/2019

  18. Worry & Trauma Imagination Hijack

    Published: 9/2/2019

  19. You Can't Make A Good Deal With A Bad Person

    Published: 8/19/2019

  20. The #1 Block To Influencing Others

    Published: 8/10/2019

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This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.