565 Episodes

  1. MONEY, POWER, & PURPOSE

    Published: 11/1/2016

  2. The 2nd Greatest Gift We Can Give Our Kids

    Published: 10/7/2016

  3. Worrying Too Much?

    Published: 10/7/2016

  4. Want To Have More Constructive Conversations?

    Published: 10/7/2016

  5. DON'T Let Go of the Past

    Published: 10/7/2016

  6. Teach Mental Health Now! (Before It's Too Late)

    Published: 10/7/2016

  7. Dealing With Anxiety For Teenagers & Young Adults

    Published: 10/7/2016

  8. Ask Yourself This Question Every Night

    Published: 8/23/2016

  9. Superiority Has An Inferiority Complex

    Published: 8/9/2016

  10. Worried About Things Going Wrong?

    Published: 7/26/2016

  11. How To Change What Is Going On Around Us

    Published: 7/20/2016

  12. Confidence, Shame, & Blame

    Published: 6/28/2016

  13. Your Reputation Doesn’t Follow You Everywhere

    Published: 6/21/2016

  14. Bitter or Better?

    Published: 6/14/2016

  15. The Top 3 Essentials To Successful Parenting

    Published: 6/7/2016

  16. There’s No Such Thing As A Selfless Act

    Published: 6/1/2016

  17. Healthy Boundaries and the Brain

    Published: 5/18/2016

  18. How to Deal with "Too Much Drama"

    Published: 5/9/2016

  19. How to Avoid Taking on Other People's Stuff

    Published: 5/2/2016

  20. Conflict Resolution

    Published: 4/13/2016

19 / 29

This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.