Life from the Top of the Mind
A podcast by Bill Crawford, Ph.D.
Categories:
540 Episodes
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Step 2: The True Cause of How We Think and Feel
Published: 1/27/2015 -
Step 1: The Number 1 Regret of the Dying
Published: 1/19/2015 -
Tips for Stress-Free Travel
Published: 1/9/2015 -
Family Fights
Published: 12/29/2014 -
We CAN Change the Past
Published: 12/23/2014 -
Choosing What We Want To Feel
Published: 12/15/2014 -
Trusting What We Know vs. What We Feel
Published: 12/9/2014 -
Changing What We Can
Published: 12/1/2014 -
Choosing What Feeling To "Feed"
Published: 11/26/2014 -
People We Don't Like
Published: 11/17/2014 -
How to Fall Asleep
Published: 11/4/2014 -
To Spank or Not to Spank
Published: 10/28/2014 -
Righteous Indignation
Published: 10/15/2014 -
Dealing with Unhappy People
Published: 10/5/2014 -
Control
Published: 10/2/2014 -
A New Perspective on Parenting
Published: 9/23/2014 -
Dr. Bill Gets Stressed!
Published: 9/17/2014 -
The Four Stages of Learning
Published: 9/9/2014 -
Influencing Others
Published: 9/3/2014 -
Under All Anger Is Fear
Published: 9/3/2014
This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.