Life from the Top of the Mind

A podcast by Bill Crawford, Ph.D.

Categories:

540 Episodes

  1. Step 2: The True Cause of How We Think and Feel

    Published: 1/27/2015
  2. Step 1: The Number 1 Regret of the Dying

    Published: 1/19/2015
  3. Tips for Stress-Free Travel

    Published: 1/9/2015
  4. Family Fights

    Published: 12/29/2014
  5. We CAN Change the Past

    Published: 12/23/2014
  6. Choosing What We Want To Feel

    Published: 12/15/2014
  7. Trusting What We Know vs. What We Feel

    Published: 12/9/2014
  8. Changing What We Can

    Published: 12/1/2014
  9. Choosing What Feeling To "Feed"

    Published: 11/26/2014
  10. People We Don't Like

    Published: 11/17/2014
  11. How to Fall Asleep

    Published: 11/4/2014
  12. To Spank or Not to Spank

    Published: 10/28/2014
  13. Righteous Indignation

    Published: 10/15/2014
  14. Dealing with Unhappy People

    Published: 10/5/2014
  15. Control

    Published: 10/2/2014
  16. A New Perspective on Parenting

    Published: 9/23/2014
  17. Dr. Bill Gets Stressed!

    Published: 9/17/2014
  18. The Four Stages of Learning

    Published: 9/9/2014
  19. Influencing Others

    Published: 9/3/2014
  20. Under All Anger Is Fear

    Published: 9/3/2014

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This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.