565 Episodes

  1. A New Take on "Common Sense"

    Published: 9/7/2015

  2. The Problem With Doing Nothing

    Published: 9/7/2015

  3. A Question That Can Change Your Life

    Published: 8/25/2015

  4. The True Cause Of Everything... The Sponsoring Thought

    Published: 8/3/2015

  5. Reboot for Life!

    Published: 8/1/2015

  6. Early Dementia and Fear

    Published: 7/31/2015

  7. The First Step To Change

    Published: 7/9/2015

  8. Don't Wait to Be Chosen

    Published: 7/9/2015

  9. A New Perspective on Aging

    Published: 6/22/2015

  10. Managing the Inner Critic

    Published: 6/14/2015

  11. Creating A New Relationship With Food & Weight

    Published: 6/10/2015

  12. Why is Self-Care So Hard & Rare?

    Published: 6/2/2015

  13. When Our Worries Just Don’t Make Sense

    Published: 5/31/2015

  14. Giving Meaning to Past Struggles

    Published: 5/18/2015

  15. The Power of Now, Then, & Beyond

    Published: 5/4/2015

  16. How to Stop Criticism

    Published: 5/4/2015

  17. Autonomy, Purpose, & Mastery: The 3 Essentials

    Published: 4/14/2015

  18. What Does Your Desk Say About You?

    Published: 4/14/2015

  19. The Final Step in Influencing Others, Part III

    Published: 4/1/2015

  20. How To Influence Others, Part II

    Published: 4/1/2015

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This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.