961 Episodes

  1. How To Raise Good Citizens

    Published: 11/2/2020
  2. Dealing With Your Seasonal Affective Disorder

    Published: 10/29/2020
  3. Rights To Remember If Police Stop You

    Published: 10/28/2020
  4. Coping With Anxiety From Constant Headlines

    Published: 10/27/2020
  5. Ibram Kendi Reflects On Anti-Racism — And Wants You To Do It Too

    Published: 10/24/2020
  6. FAFSA 2021: Here's How To Apply For College Financial Aid

    Published: 10/22/2020
  7. Making Social Change, With Help From Meditation

    Published: 10/20/2020
  8. Tips For Better Conversations, From A Pro

    Published: 10/19/2020
  9. Prepping For Election Day: What You Need To Know To Vote Safely

    Published: 10/15/2020
  10. The Life Kit Guide To Online Privacy

    Published: 10/13/2020
  11. 7 Tips For Coping With Uncertainty About The Future

    Published: 10/12/2020
  12. Eating Healthy Without Overspending

    Published: 10/8/2020
  13. How To Make A Career Change, From Someone Who Has Done It

    Published: 10/6/2020
  14. Retirement 101: How to save and why

    Published: 10/5/2020
  15. Vaccines 101: How They Work And Why You Need Them

    Published: 10/1/2020
  16. Everything You Need To Make Your Plan To Vote

    Published: 9/29/2020
  17. Simple Steps To Take Now To Make Your Pandemic Winter Easier

    Published: 9/28/2020
  18. Do You Love It Or Just Want It? How To Stop Stress-Spending

    Published: 9/24/2020
  19. Saying No To People-Pleasing

    Published: 9/22/2020
  20. Lift Your Head And Lower Your Arms: A Better Work From Home Setup

    Published: 9/21/2020

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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit