Life Kit

A podcast by NPR

Categories:

871 Episodes

  1. How To Give Advice: Less Fixing, More Listening

    Published: 2/25/2020
  2. A Guide To Navigating Birth Control

    Published: 2/20/2020
  3. How To Buy A Car (Without Being Taken For A Ride)

    Published: 2/18/2020
  4. Can I Date That Co-Worker? What To Consider Before An Office Romance

    Published: 2/13/2020
  5. What Your Teen Wishes You Knew About Sex Education

    Published: 2/11/2020
  6. Helping A Child Whose Parent Is Struggling With Addiction

    Published: 2/6/2020
  7. Feeling Anxious? Here's a Quick Tool To Center Your Soul

    Published: 2/4/2020
  8. How Race And Racism Affect Our Friendships

    Published: 2/1/2020
  9. Picking A Lightbulb, Made Easy

    Published: 1/30/2020
  10. What Is Postpartum Depression? Recognizing The Signs And Getting Help

    Published: 1/28/2020
  11. How To Start Therapy

    Published: 1/23/2020
  12. Thinking About Returning To College? Here's How To Start

    Published: 1/21/2020
  13. How To Quit Smoking, With Help From Science

    Published: 1/16/2020
  14. How To Start A Book Club That Actually Meets

    Published: 1/14/2020
  15. The Right Way To Quit Your Job

    Published: 1/9/2020
  16. Making Art Is Good For Your Health. Here's How To Start A Habit

    Published: 1/7/2020
  17. 6 Ways To Take A Break From Drinking

    Published: 1/2/2020
  18. How To Have A Good Weekend

    Published: 12/31/2019
  19. Choose The Best Diet For You

    Published: 12/26/2019
  20. This 22-Minute Workout Has Everything You Need

    Published: 12/24/2019

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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit