Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
A podcast by Sarah Ann Macklin
272 Episodes
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The Science for Real Life Happiness with Professor Paul Dolan
Published: 11/22/2022 -
Are we sweet enough? Sugar, sweeteners, and our health with Dr Tim Spector & Dr Sarah Berry
Published: 11/15/2022 -
Be Well Moments #2 Health Aspect of Diet culture & Food Fads with Alex Light
Published: 11/11/2022 -
Earth Health, Reinvention & Climate Activism - Arizona Muse
Published: 11/8/2022 -
Be Well Moment #1 Dealing with Adversity & People Pleasing with David Walliams
Published: 11/4/2022 -
Meditation, life’s milestones & finding your purpose with Maude Hirst
Published: 11/1/2022 -
Going beyond our 5 senses with Ari Peralta
Published: 10/25/2022 -
Perfectionism, Body Positivity & Letting Go with Alex Light
Published: 10/17/2022 -
David Walliams on Engineering Happiness, Fatherhood & Staying Inspired
Published: 10/10/2022 -
Be Well Moment #8 - Avoiding Nutrient Deficiencies on a Plant Based Diet
Published: 10/4/2022 -
Be Well Moment #7 - Find the Secret to Losing Weight
Published: 9/27/2022 -
Bite Size Moment #6 - Navigating IBS During Your Menstrual Cycle
Published: 9/20/2022 -
Be Well Moment #5 - Hidden Truths of Sugar That You Didn't Know
Published: 9/13/2022 -
Be Well Moment #4 - Why Anger Can Be A Useful Tool
Published: 9/6/2022 -
Be Well Moment #3 - Do You Need 8 Hours Of Sleep Every Night?
Published: 8/30/2022 -
Be Well Moment #2 - Exploring Premenstrual Dysphoric Disorder
Published: 8/23/2022 -
Be Well Moment #1 - Is Vaping Dangerous?
Published: 8/16/2022 -
Introducing the Bite Size Moments mini series
Published: 8/15/2022 -
Sarah Ann's Reflections for Season 8
Published: 8/2/2022 -
Why You Need to Care About Your Gut Health - with Dr. Federica Amati
Published: 7/26/2022
Welcome to LIVE WELL BE WELL, a podcast that challenges the way you think about health. I’m Sarah Ann Macklin, one of the few women scientists in this space, bringing you evidence-based tools that merge nutrition, mindset, and self-compassion for a new, multidimensional approach to wellness. No quick fixes. No one-size-fits-all solutions. Just real expert-driven science and practical strategies to help you take control of your internal health, not simply external. Join me as I share cutting-edge research, expert insights, and the stories that changed my life—so you can transform yours. Subscribe now and discover how to master your health from the inside out. For more information, visit www.sarahannmacklin.com/live-well-be-well-podcast | @sarahannmacklin www.bewellcollective.co.uk follow | @be_well_collective #LiveWellBeWell