272 Episodes

  1. The Science of Gratitude & Mastering Productivity with Alex & Mimi Ikonn

    Published: 5/24/2023

  2. Reggie Yates Reveals his Roadmap to Success

    Published: 5/17/2023

  3. Live Well Be Well Season 10

    Published: 5/17/2023

  4. Intimacy, Pleasure & Sexual Empowerment with Bibi Brzozka

    Published: 1/17/2023

  5. The Stress Solution: The Science & Techniques for Coping with Life’s Challenges with Mithu Storoni

    Published: 1/10/2023

  6. The Health Wealth Mindset: Tips for Achieving Financial Wellness and a Healthy, Happy Life with Melanie Eusebe

    Published: 1/3/2023

  7. Merry Christmas!

    Published: 12/25/2022

  8. The Secret to Long Term Brain Health and Performance with Dr Tommy Wood

    Published: 12/20/2022

  9. Men’s and Women’s Fertility, Egg-Freezing, & Mindset with Dr Larisa Corda

    Published: 12/13/2022

  10. Anxiety & how to be practical about panic with psychotherapist, Josh Fletcher

    Published: 12/6/2022

  11. Are we eating our way to extinction with Dan Saladino

    Published: 12/4/2022

  12. Be Well Moments #11 How Can Exercise Impact Your Brain Health with Tommy Wood

    Published: 12/1/2022

  13. Be Well Moments #10 Fertility: Tests & with Dr Larisa Corda

    Published: 11/30/2022

  14. Be Well Moments #9 Tools for both types of anxiety Josh Fletcher & FREE New Course for 2023

    Published: 11/29/2022

  15. Be Well Moments #8 What is happiness with Paul Dolan & FREE New Course for 2023

    Published: 11/28/2022

  16. Be Well Moments #7 Food Fashion Trends with Dan Saladino

    Published: 11/27/2022

  17. Be Well Moments #6 How Sugar is hiding in our foods & what we should pay attention to with Dr Tim Spector & Dr Sarah Berry

    Published: 11/26/2022

  18. Be Well Moments #5 Finding your own Meditation Practice with Maude Hirst

    Published: 11/25/2022

  19. Be Well Moments #4 The Defining Moment for me in my Climate Activism with Arizona Muse

    Published: 11/24/2022

  20. Be Well Moments #3 Tools and Techniques for Stress & Anxiety with Ari Peralta

    Published: 11/23/2022

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Welcome to LIVE WELL BE WELL, a podcast that challenges the way you think about health. I’m Sarah Ann Macklin, one of the few women scientists in this space, bringing you evidence-based tools that merge nutrition, mindset, and self-compassion for a new, multidimensional approach to wellness. No quick fixes. No one-size-fits-all solutions. Just real expert-driven science and practical strategies to help you take control of your internal health, not simply external. Join me as I share cutting-edge research, expert insights, and the stories that changed my life—so you can transform yours. Subscribe now and discover how to master your health from the inside out. For more information, visit www.sarahannmacklin.com/live-well-be-well-podcast | @sarahannmacklin www.bewellcollective.co.uk follow | @be_well_collective #LiveWellBeWell