Louise Kay Podcast

A podcast by Louise Kay

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151 Episodes

  1. The Reality of Spiritual Awakening

    Published: 11/23/2024
  2. How to Stay Present with Discomfort in Meditation

    Published: 11/12/2024
  3. Direct Pointings to Transcend the Mind

    Published: 11/3/2024
  4. Will The Universe Really Provide What I Need ?

    Published: 10/27/2024
  5. How to Stay Present with Difficult Family Members and Co-workers

    Published: 10/21/2024
  6. How to Express Yourself in Alignment with Truth

    Published: 9/3/2024
  7. How Do I Make Decisions Aligned with Higher Consciousness?

    Published: 8/28/2024
  8. How to Break Free from the Conceptual Self

    Published: 8/23/2024
  9. How to Surrender to Sadness

    Published: 8/2/2024
  10. What Happens During the Integration Proccess?

    Published: 7/22/2024
  11. The Shift from Me the Person to Me Consciousness

    Published: 7/14/2024
  12. Why Do I Experience This When I Meditate?

    Published: 7/10/2024
  13. Desires Are Great, Attachments Lead to Suffering

    Published: 6/26/2024
  14. Are Sex, Smoking and Junk Food Aligned with the Spiritual Path?

    Published: 6/17/2024
  15. The Paradox of Non Duality

    Published: 6/12/2024
  16. Relating to Emotions with Unconditional Love

    Published: 5/23/2024
  17. Don't Personalize Emotions or Experiences

    Published: 5/13/2024
  18. Everything Is For You, Nothing Is Against You

    Published: 4/24/2024
  19. Recognizing that Love Is Already Here

    Published: 4/15/2024
  20. How Can I Speed Up my Spiritual Awakening?

    Published: 3/19/2024

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In this podcast series, Louise Kay shares her guided meditations and insights on spirituality, non-duality and living in the present moment. Her gentle approach to spiritual awakening supports the integration of repressed emotions and the release of unconscious beliefs and conditioned behaviours, allowing us to reconnect to our True Self and live the life of joy, passion and creativity that we long for. Louise offers live guided meditations followed by Q&As on Zoom every weekend and holds retreats worldwide. Find more information on www.louisekay.net