159 Episodes

  1. Using Externalities as Pacifiers

    Published: 4/12/2022
  2. The Perfume of Truth

    Published: 4/12/2022
  3. Lucid Dreaming and how Higher Consciousness Expresses through the Mind.

    Published: 4/5/2022
  4. Practicing Gratitude and Appreciation

    Published: 4/5/2022
  5. How to Deal with Spiritual Frustration

    Published: 3/29/2022
  6. Nurturing the Heart's Longing

    Published: 3/28/2022
  7. Stop Trying to Stop Thoughts

    Published: 3/24/2022
  8. Ask Yourself These Important Questions

    Published: 3/24/2022
  9. Guided Meditation: Recognizing What You Are

    Published: 3/8/2022
  10. Responsibility, Spiritual Maturity and Surrender

    Published: 3/8/2022
  11. Guided Meditation: The Nature of Awareness

    Published: 3/1/2022
  12. The Shift from Personal to Impersonal

    Published: 3/1/2022
  13. Don't Give the Mind your Attention

    Published: 2/23/2022
  14. The Healing Power of Meditation

    Published: 2/23/2022
  15. How The Mind Gets A Distorted Sense of Pleasure from Identifying with Negativity

    Published: 2/17/2022
  16. Guided meditation: I Am Awareness - Louise Kay

    Published: 2/8/2022
  17. The Pull to Withdraw from Society

    Published: 2/6/2022
  18. Willingness to Look

    Published: 2/6/2022
  19. How to Find Lasting Fulfillment - Louise Kay

    Published: 2/5/2022
  20. The Paradox of Spiritual Practice - Louise Kay

    Published: 2/1/2022

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In this podcast series, Louise Kay shares her guided meditations and insights on spirituality, non-duality and living in the present moment. Her gentle approach to spiritual awakening supports the integration of repressed emotions and the release of unconscious beliefs and conditioned behaviours, allowing us to reconnect to our True Self and live the life of joy, passion and creativity that we long for. Louise offers live guided meditations followed by Q&As on Zoom every weekend and holds retreats worldwide. Find more information on www.louisekay.net