159 Episodes

  1. Falling into the Unknown – Louise Kay

    Published: 1/13/2022
  2. Knowing Awareness Experientially Through Enquiry - Louise Kay

    Published: 1/12/2022
  3. Guided Meditation: Stepping out of Thought - Louise Kay

    Published: 1/6/2022
  4. Effortless Allowing - Louise Kay

    Published: 1/6/2022
  5. Guided Meditation: Drop into Beingness - Louise Kay

    Published: 1/6/2022
  6. Freedom Beyond Form – Louise Kay

    Published: 1/1/2022
  7. Try This When Strong Emotions and Thoughts Take Over – Louise Kay

    Published: 1/1/2022
  8. What it Means to Live in Truth - Louise Kay

    Published: 1/1/2022
  9. Anger and Forgiveness – Louise Kay

    Published: 12/25/2021
  10. Practice This to Open Your Heart - Louise Kay

    Published: 12/25/2021
  11. Awakening Together interview with Louise Kay

    Published: 12/21/2021
  12. Misconceptions About Spiritual Awakening - Louise Kay

    Published: 12/20/2021
  13. Alien Game

    Published: 12/20/2021
  14. Staying Present When Family Members are Triggered

    Published: 12/19/2021
  15. Guided Meditation for Embodiment, Chakra Alignment and Grounding - Louise Kay

    Published: 12/19/2021
  16. Sex and the Male Pain of Rejection - Louise Kay

    Published: 12/17/2021
  17. Fully Living Your Truth - Louise Kay

    Published: 12/14/2021
  18. How to Deal with Negative Energies - Louise Kay

    Published: 12/12/2021
  19. Guided Meditation: Embodied Awareness - Louise Kay

    Published: 12/10/2021
  20. Switch from Victim Mindset to Gratitude

    Published: 12/9/2021

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In this podcast series, Louise Kay shares her guided meditations and insights on spirituality, non-duality and living in the present moment. Her gentle approach to spiritual awakening supports the integration of repressed emotions and the release of unconscious beliefs and conditioned behaviours, allowing us to reconnect to our True Self and live the life of joy, passion and creativity that we long for. Louise offers live guided meditations followed by Q&As on Zoom every weekend and holds retreats worldwide. Find more information on www.louisekay.net