Louise Kay Podcast

A podcast by Louise Kay

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151 Episodes

  1. 5 Minute Gratitude Meditation

    Published: 6/1/2022
  2. The Mind Wants to Fix Everything

    Published: 5/26/2022
  3. Practicing Presence

    Published: 5/26/2022
  4. Enlightenment Won't Save You

    Published: 5/18/2022
  5. Life Brings Whatever You Need to Become More Conscious

    Published: 5/11/2022
  6. What to Do when the Mind Protests

    Published: 5/11/2022
  7. The Superpower of Seeing Reality Through the Eyes of Truth

    Published: 5/4/2022
  8. The Paradox of Prayer in Spirituality

    Published: 5/4/2022
  9. How to Stabilize in Presence

    Published: 4/27/2022
  10. 5 min Guided Meditation - Aware in this Moment

    Published: 4/27/2022
  11. The Mind Under a Magnifying Glass

    Published: 4/19/2022
  12. The Highest Path You Can Walk in this Life

    Published: 4/19/2022
  13. Using Externalities as Pacifiers

    Published: 4/12/2022
  14. The Perfume of Truth

    Published: 4/12/2022
  15. Lucid Dreaming and how Higher Consciousness Expresses through the Mind.

    Published: 4/5/2022
  16. Practicing Gratitude and Appreciation

    Published: 4/5/2022
  17. How to Deal with Spiritual Frustration

    Published: 3/29/2022
  18. Nurturing the Heart's Longing

    Published: 3/28/2022
  19. Stop Trying to Stop Thoughts

    Published: 3/24/2022
  20. Ask Yourself These Important Questions

    Published: 3/24/2022

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In this podcast series, Louise Kay shares her guided meditations and insights on spirituality, non-duality and living in the present moment. Her gentle approach to spiritual awakening supports the integration of repressed emotions and the release of unconscious beliefs and conditioned behaviours, allowing us to reconnect to our True Self and live the life of joy, passion and creativity that we long for. Louise offers live guided meditations followed by Q&As on Zoom every weekend and holds retreats worldwide. Find more information on www.louisekay.net