Louise Kay Podcast

159 Episodes

1. Relating Positively to Every Experience

   Published: 9/6/2022
2. How to "Not Effort" in Spiritual Practice: Wales Retreat 2022

   Published: 8/29/2022
3. Welcoming Uncomfortable Emotions: Wales Retreat 2022

   Published: 8/23/2022
4. Recognizing the Spiritual Ego

   Published: 7/1/2022
5. Disengage from the Chaos of the Mind

   Published: 7/1/2022
6. Making the Present Moment your Best Friend

   Published: 6/20/2022
7. Guided Meditation: The Cloud Conveyor Belt

   Published: 6/20/2022
8. Dealing With Challenges And Fear

   Published: 6/8/2022
9. 5 Minute Gratitude Meditation

   Published: 6/1/2022
10. The Mind Wants to Fix Everything

    Published: 5/26/2022
11. Practicing Presence

    Published: 5/26/2022
12. Enlightenment Won't Save You

    Published: 5/18/2022
13. Life Brings Whatever You Need to Become More Conscious

    Published: 5/11/2022
14. What to Do when the Mind Protests

    Published: 5/11/2022
15. The Superpower of Seeing Reality Through the Eyes of Truth

    Published: 5/4/2022
16. The Paradox of Prayer in Spirituality

    Published: 5/4/2022
17. How to Stabilize in Presence

    Published: 4/27/2022
18. 5 min Guided Meditation - Aware in this Moment

    Published: 4/27/2022
19. The Mind Under a Magnifying Glass

    Published: 4/19/2022
20. The Highest Path You Can Walk in this Life

    Published: 4/19/2022