159 Episodes

  1. The Imaginary I

    Published: 6/26/2021
  2. Guided Meditation: Open Fully to this Moment

    Published: 6/11/2021
  3. If You Want to Be Free From Your Mind Ask Yourself This Important Question

    Published: 6/10/2021
  4. The Only Thing you can Trust

    Published: 5/30/2021
  5. Guided Meditation: The Meadow of Peace

    Published: 5/18/2021
  6. Post Awakening Challenges

    Published: 5/18/2021
  7. Laughter of No-Mind

    Published: 5/18/2021
  8. Guided Meditation: Dropping all Stories

    Published: 5/4/2021
  9. How to Use Relationships for Spiritual Growth

    Published: 4/29/2021
  10. From Guilt to Freedom - Listen until the end!

    Published: 4/29/2021
  11. Longing for Truth

    Published: 4/29/2021
  12. How to Make a Decision

    Published: 4/29/2021
  13. Guided Meditation: The Fundamental Unchanging I AM

    Published: 4/20/2021
  14. For the Teachings to Work They Must be Applied

    Published: 4/9/2021
  15. How to Transcend Dualism

    Published: 4/9/2021
  16. Guided Meditation: Bringing Presence into the Body

    Published: 4/9/2021
  17. How to Disidentify from the Mind

    Published: 4/9/2021
  18. Dealing with Feelings of Loneliness during Covid Lockdown

    Published: 4/9/2021
  19. Guided Meditation: Transcending the Conceptual Self

    Published: 4/3/2021

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In this podcast series, Louise Kay shares her guided meditations and insights on spirituality, non-duality and living in the present moment. Her gentle approach to spiritual awakening supports the integration of repressed emotions and the release of unconscious beliefs and conditioned behaviours, allowing us to reconnect to our True Self and live the life of joy, passion and creativity that we long for. Louise offers live guided meditations followed by Q&As on Zoom every weekend and holds retreats worldwide. Find more information on www.louisekay.net