Make Your Damn Bed

A podcast by Julie Merica

Categories:

Education

1274 Episodes

  1. 1266 || hope for cynics (day 5)

    Published: 10/28/2024

  2. 1265 || hope for cynics (day 4)

    Published: 10/26/2024

  3. 1264 || hope for cynics (part 3)

    Published: 10/25/2024

  4. 1263 || hope for cynics (part 2)

    Published: 10/24/2024

  5. 1261 || habits to bridge gaps (2)

    Published: 10/22/2024

  6. 1260 || habits to help bridge gaps

    Published: 10/21/2024

  7. 1259 || the HEAR technique to bridge gaps

    Published: 10/20/2024

  8. 1258 || final thoughts on grief

    Published: 10/19/2024

  9. 1257 || grief is emotional chaos

    Published: 10/18/2024

  10. 1256 || how grief affects our neural pathways

    Published: 10/17/2024

  11. 1255 || dealing with grief (the science)

    Published: 10/16/2024

  12. 1254 || dealing with decision fatigue

    Published: 10/15/2024

  13. 1253 || regret from a life not lived

    Published: 10/14/2024

  14. 1252 || escaping survival mode (revisited)

    Published: 10/13/2024

  15. 1251 || we're all traumatized (revisited)

    Published: 10/12/2024

  16. 1250 || burning out + tapping out

    Published: 10/11/2024

  17. 1248 || fighting dread + doom + gloom

    Published: 10/10/2024

  18. 1245 || anti-ideological activism

    Published: 10/7/2024

  19. 1244 || hope in the dark

    Published: 10/6/2024

  20. 1243 || victory is the journey

    Published: 10/5/2024

1 / 64

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.