Marathon & Ultra Running Podcast - With Suman Silwal

268 Episodes

1. 87: Running 100 X 100 miles races: A True Pioneer of Ultra Running: Talking with Susan Donnelly

   Published: 11/29/2017
2. 86: How to run an effective 100 mile race?: Talking with Karl Meltzer

   Published: 11/16/2017
3. 85: Saying Goodbye to Soldier Marathon: Talking with Race Director Cecil Cheves

   Published: 11/9/2017
4. 84: Running the 5th Pinhoti 100: Talking with Emily Kennedy, Bob Watters, and Michael Roy

   Published: 10/30/2017
5. 83: 2017 Endless Miles : Talking with Runners and Crew: What does it takes to run a 48 hrs event?

   Published: 10/26/2017
6. 82:Non-Runner to setting High Heels Marathon Running Guinness World Record:Talking with Irene Sewell

   Published: 10/19/2017
7. 81:Finishing a Race is Important Than Finishing Faster:Talking with Seth Elsheimer -50 stater time 3

   Published: 10/11/2017
8. 80: All About That Pace : Pacing Chicago Marathon & beyond: Talking with Steve Sprieser

   Published: 10/5/2017
9. 79: Running 2017 Birmingham Stage Race: Talking with Stage Runners, Volunteers, & Event Organizer

   Published: 9/28/2017
10. 78: How to Run a 3 Days Stage Race? : Talking with David Olsen

    Published: 9/20/2017
11. 77: Learn to Appreciate the Joy of Running: Talking with Greg Armstrong

    Published: 9/14/2017
12. 76: US Olympic Marathon Trial Disappointment to breaking State Records: Talking with Erica Speegle

    Published: 9/7/2017
13. 75:From a U.S. Olympic Trials Runner to on becoming a Trail Runner:A Running Journey of Scott Strand

    Published: 8/30/2017
14. 74:To get good at running,you must train as much miles as you can:Talking with Ray "The K" Krolewicz

    Published: 8/23/2017
15. 73: Do NOT Be Afraid to Fail: Talking with Gary “Lazarus Lake” Cantrell the Barkley Marathons Man

    Published: 8/16/2017
16. 72: From 275lbs Overweight Person to a Distance Runner: 170lbs weight loss Journey of Melinda Howard

    Published: 8/9/2017
17. 71: Racing at the Scenic City of the South: 7 Bridges Marathon & Beyond: Talking with Jay Nevans

    Published: 8/2/2017
18. 70: Running – The Best Hope For Mankind: Talking with Coach Ken Harkless

    Published: 7/26/2017
19. 69: Running 205 miles to Fight Childhood Cancer. Talking with Amanda Knerr and Greg Yaghmai

    Published: 7/19/2017
20. 68: Summer Running & Training - Stay cool. Hydrate. Recovery. Talking with Coach Al DiMicco

    Published: 7/12/2017