Marathon & Ultra Running Podcast - With Suman Silwal

270 Episodes

1. 109: Birmingham to Berlin: A Road Less Traveled: Talking with 2018 Berlin Marathon Finishers

   Published: 10/10/2018
2. 108: Personal/Public Safety: Trail/Road Running and Beyond: Talking With Aaron Jamison

   Published: 9/27/2018
3. 107: 5 Dos and Don'ts of Marathon Training: Talking With Coach Ann Stalvey

   Published: 9/18/2018
4. 106: Distance Running for Busy People: Living Adventurous Lifestyle: Talking with Dr. Olivia Affuso

   Published: 8/31/2018
5. 105: Active Lifestyle and Good Nutrition: Keys to Healthy Living: Talking with Mary Beth Basu

   Published: 8/10/2018
6. 104: Summer Heat Training/Racing: Talking With Dr. Sophia Lal

   Published: 7/12/2018
7. 103: Running: A Life-Changing Journey: Talking with Nancy Stedman

   Published: 7/3/2018
8. 102: Pushing Limits & Breaking Boundaries: Road To Badwater 135: Talking with Micah Morgan

   Published: 5/31/2018
9. 101: Mindful Running: Talking about Mental Side of Running With Gary Dudney

   Published: 5/17/2018
10. 100: Making to 100th Podcast Episode: Get to Know Your Host - Suman Silwal

    Published: 5/7/2018
11. 99: Setting Guinness World Records while Spending Time With Family: Talking With Ashlee Eskelsen

    Published: 4/12/2018
12. 98: Finding Trail/Ultra Runner in you: Talking With David & Marye Jo Tosch

    Published: 4/6/2018
13. 2018 Lake Martin 100: Never Give Up:Talking about 5th Running of LM100 with Matt Clem & Suman Silwal

    Published: 3/25/2018
14. 96: How to Train for Ultra Distance Race Like Badwater 135: Talking with Christy Johnston

    Published: 3/7/2018
15. 95: 2018 Mercedes Marathon Edition

    Published: 2/16/2018
16. 94: How to Overcome Running Related injuries?: Talking with Dr. Adam Rogers

    Published: 2/8/2018
17. 93: Everything Is Possible When You Put: Heart, Body, & Mind Together: Talking With Josh LaJaunie

    Published: 1/31/2018
18. 92 : Running to Fight Pancreatic Cancer : Talking with Julie Weiss "Marathon Goddess"

    Published: 1/16/2018
19. 91 : Yoga & Meditation is For Runners Too : Talking with Michelle Belcher

    Published: 1/5/2018
20. 90: Trail Running in The Pacific Northwest : Talking with Mike Meggiato

    Published: 12/22/2017