248 Episodes

  1. Ep. 247: Understanding Hidden Layers of Bulimia and Binge Eating with ED Psychologist Dr. Anita Johnston

    Published: 4/17/2025
  2. Ep. 246: The Breakup That Paved My Self-Love Journey

    Published: 4/10/2025
  3. Ep. 245: What to Say When a Kid Asks, “Am I Fat?” (And Other Tough Questions) with Zoë Bisbing, LCSW

    Published: 4/3/2025
  4. Ep. 244: The Gift of Self-Love Turns 4! Here’s a Free Chapter

    Published: 3/27/2025
  5. Ep. 243: How to stay hopeful, soulful, and joyful with Victoria Hutchins

    Published: 3/20/2025
  6. Ep. 242: 10 Things ED Recovery Taught Me (Encore)

    Published: 3/13/2025
  7. Ep. 241: How To Stop Comparing Your Current Self To Your Past Self

    Published: 3/6/2025
  8. Ep. 240: The Spiritual Side of Eating Disorder Recovery with Dr. Anita Johnston (Encore)

    Published: 2/27/2025
  9. Ep. 239: My Unfiltered Opinions on Marriage, Dating, and Love

    Published: 2/20/2025
  10. Ep. 238: The Art of Moving On… Breakup Advice with Kendra Allen

    Published: 2/15/2025
  11. #237: 7 Self-Love Lessons I’m Taking Into My 27th Birthday

    Published: 2/6/2025
  12. #236: How To Make Adult Friendships Easier with Kat Vellos

    Published: 1/30/2025
  13. #235: Dear Mary, how do I deal with a fatphobic friend?

    Published: 1/23/2025
  14. #234: Finding Myself in the Unlikeliest of Places

    Published: 1/17/2025
  15. #233: Motivating Yourself with Self-Love (Encore)

    Published: 1/9/2025
  16. #232: The Energy We’re Bringing to 2025

    Published: 1/2/2025
  17. #231: Meet My Bestie! Neurodivergence, Retreat Reflections, and 2025 Goals

    Published: 12/19/2024
  18. #230: Bestie Break-Ups and Why Female Friendships Feel So Fragile with Danielle Bayard Jackson

    Published: 12/12/2024
  19. #229: Deepening Self-Trust

    Published: 12/5/2024
  20. #228: Dear Mary, should I stay friends with my ex?

    Published: 11/28/2024

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Welcome to Self-Love. We cover topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!