Mary's Cup of Tea: the Self-Love Podcast for Women

248 Episodes

1. #227: The Messiness of Human-ness with Carissa Potter

   Published: 11/21/2024
2. #226: 5 Mantras to Get You Through Tough Times

   Published: 11/11/2024
3. #225: Can Food Freedom Coexist with Chronic Conditions (PCOS, Celiacs, Crohns, IBS, etc)? with Abbie Attwood

   Published: 11/7/2024
4. #224: How To Process Feelings Effectively

   Published: 10/31/2024
5. #223: Dear Mary, how do I know if I’m on the right path?

   Published: 10/24/2024
6. #222: Stop Being a “Good Girl” with Elise Loehen

   Published: 10/17/2024
7. #221: How to Trust Yourself

   Published: 10/10/2024
8. #220: Staying Active without Slipping Back into Toxic Thoughts

   Published: 10/3/2024
9. #219: Should Your Partner Be Your Best Friend? with Rhaina Cohen

   Published: 9/26/2024
10. #218: Introducing Dear Mary: "How do I get my confidence back?”

    Published: 9/19/2024
11. #217: The Mistake We Make with Self-Love

    Published: 8/8/2024
12. #216: You Are Extraordinary (A Pep Talk)

    Published: 7/25/2024
13. #215: Stop Trying to Be Happy (and Do This Instead) (Encore)

    Published: 7/18/2024
14. #214: How to Make a Vision Board, Set Goals, and Create Lasting Behavior Change w/ Jessi Jean

    Published: 7/11/2024
15. #213: Sick of People-Pleasing? Here’s How to Stop

    Published: 7/4/2024
16. #212: How To Be Honest with Yourself

    Published: 6/27/2024
17. #211: The Disease that Plagues Women, Beauty Sickness w/ Dr. Renee Engeln

    Published: 6/20/2024
18. Ep. 210: Process > Result

    Published: 6/13/2024
19. #209: The Cure for Burnout is NOT Self-Care w/ Amelia Nagoski, D.M.A.

    Published: 6/6/2024
20. #208: Feeling Conflicted? Listen to this.

    Published: 5/30/2024