Mary's Cup of Tea: the Self-Love Podcast for Women
A podcast by Mary Jelkovsky - Thursdays
248 Episodes
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Ep. 247: Understanding Hidden Layers of Bulimia and Binge Eating with ED Psychologist Dr. Anita Johnston
Published: 4/17/2025 -
Ep. 246: The Breakup That Paved My Self-Love Journey
Published: 4/10/2025 -
Ep. 245: What to Say When a Kid Asks, “Am I Fat?” (And Other Tough Questions) with Zoë Bisbing, LCSW
Published: 4/3/2025 -
Ep. 244: The Gift of Self-Love Turns 4! Here’s a Free Chapter
Published: 3/27/2025 -
Ep. 243: How to stay hopeful, soulful, and joyful with Victoria Hutchins
Published: 3/20/2025 -
Ep. 242: 10 Things ED Recovery Taught Me (Encore)
Published: 3/13/2025 -
Ep. 241: How To Stop Comparing Your Current Self To Your Past Self
Published: 3/6/2025 -
Ep. 240: The Spiritual Side of Eating Disorder Recovery with Dr. Anita Johnston (Encore)
Published: 2/27/2025 -
Ep. 239: My Unfiltered Opinions on Marriage, Dating, and Love
Published: 2/20/2025 -
Ep. 238: The Art of Moving On… Breakup Advice with Kendra Allen
Published: 2/15/2025 -
#237: 7 Self-Love Lessons I’m Taking Into My 27th Birthday
Published: 2/6/2025 -
#236: How To Make Adult Friendships Easier with Kat Vellos
Published: 1/30/2025 -
#235: Dear Mary, how do I deal with a fatphobic friend?
Published: 1/23/2025 -
#234: Finding Myself in the Unlikeliest of Places
Published: 1/17/2025 -
#233: Motivating Yourself with Self-Love (Encore)
Published: 1/9/2025 -
#232: The Energy We’re Bringing to 2025
Published: 1/2/2025 -
#231: Meet My Bestie! Neurodivergence, Retreat Reflections, and 2025 Goals
Published: 12/19/2024 -
#230: Bestie Break-Ups and Why Female Friendships Feel So Fragile with Danielle Bayard Jackson
Published: 12/12/2024 -
#229: Deepening Self-Trust
Published: 12/5/2024 -
#228: Dear Mary, should I stay friends with my ex?
Published: 11/28/2024
Welcome to Self-Love. We cover topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!