Mastering Nutrition

A podcast by Chris Masterjohn, PhD

698 Episodes

  1. How Lactate Alkalinizes Your Muscles

    Published: 9/6/2024
  2. D-Lactate: Groundbreaking Research No One Is Talking About

    Published: 7/31/2024
  3. Handling Creatine Side Effects

    Published: 7/12/2024
  4. Your Cells Are Starving For Creatine

    Published: 7/12/2024
  5. Is Whole Food Vitamin C Really Different? | Masterjohn Q&A Files #330

    Published: 12/18/2023
  6. What's the Deal With Seed Oils? | Masterjohn Q&A Files #329

    Published: 12/4/2023
  7. Is Hair Mineral Testing Useful? | Masterjohn Q&A Files #328

    Published: 11/20/2023
  8. Secrets to Superior Cognitive Performance (Without Drugs)

    Published: 11/17/2023
  9. Vitamin C, Whole Food Vs. Synthetic: Does It Matter?

    Published: 11/16/2023
  10. Fact-Checking Gary Brecka on Rogan: A Deep Dive into MTHFR and Methylation

    Published: 11/14/2023
  11. Cancer, IV Drips, and the Glutathione Vitamin C Connection

    Published: 11/6/2023
  12. How to Find the Root Cause of Autoimmunity? | Masterjohn Q&A Files #327

    Published: 11/6/2023
  13. The Powerful Duo: How Glutathione and Vitamin C IV Drips Impact Cancer

    Published: 11/1/2023
  14. Startled?! Try Glycine!

    Published: 10/28/2023
  15. Hormones Are Never In Charge

    Published: 10/27/2023
  16. Biotin’s Health Benefits: Way Beyond Hair and Nails

    Published: 10/26/2023
  17. Exposing Harmful Supplements: Biotin's Dark Side

    Published: 10/24/2023
  18. Why Would Vitamin C cause muscle pain, joint pain, and brain fog? | Masterjohn Q&A Files #326

    Published: 10/23/2023
  19. Why You Need THIS Supplement On a High-Protein Diet: Game-Changing Effects Explained by a PhD

    Published: 10/18/2023
  20. Why High-Dose Biotin Could be the Answer for Your Blood Sugar, Brains, and Beauty

    Published: 10/18/2023

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Welcome to the Mastering Nutrition podcast. Mastering Nutrition is hosted by Chris Masterjohn, a nutrition scientist focused on optimizing mitochondrial health, and founder of BioOptHealth, a program that uses whole genome sequencing, a comprehensive suite of biochemical data, cutting-edge research and deep scientific insights to optimize each person's metabolism by finding their own unique unlocks. He received his PhD in Nutritional Sciences from University of Connecticut at Storrs in 2012, served as a postdoctoral research associate in the Comparative Biosciences department of the University of Illinois at Urbana-Champaign's College of Veterinary Medicine from 2012-2014, served as Assistant Professor of Health and Nutrition Sciences at Brooklyn College from 2014-2017, and now works independently in science research and education.