Mastering Nutrition
A podcast by Chris Masterjohn, PhD

698 Episodes
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How Lactate Alkalinizes Your Muscles
Published: 9/6/2024 -
D-Lactate: Groundbreaking Research No One Is Talking About
Published: 7/31/2024 -
Handling Creatine Side Effects
Published: 7/12/2024 -
Your Cells Are Starving For Creatine
Published: 7/12/2024 -
Is Whole Food Vitamin C Really Different? | Masterjohn Q&A Files #330
Published: 12/18/2023 -
What's the Deal With Seed Oils? | Masterjohn Q&A Files #329
Published: 12/4/2023 -
Is Hair Mineral Testing Useful? | Masterjohn Q&A Files #328
Published: 11/20/2023 -
Secrets to Superior Cognitive Performance (Without Drugs)
Published: 11/17/2023 -
Vitamin C, Whole Food Vs. Synthetic: Does It Matter?
Published: 11/16/2023 -
Fact-Checking Gary Brecka on Rogan: A Deep Dive into MTHFR and Methylation
Published: 11/14/2023 -
Cancer, IV Drips, and the Glutathione Vitamin C Connection
Published: 11/6/2023 -
How to Find the Root Cause of Autoimmunity? | Masterjohn Q&A Files #327
Published: 11/6/2023 -
The Powerful Duo: How Glutathione and Vitamin C IV Drips Impact Cancer
Published: 11/1/2023 -
Startled?! Try Glycine!
Published: 10/28/2023 -
Hormones Are Never In Charge
Published: 10/27/2023 -
Biotin’s Health Benefits: Way Beyond Hair and Nails
Published: 10/26/2023 -
Exposing Harmful Supplements: Biotin's Dark Side
Published: 10/24/2023 -
Why Would Vitamin C cause muscle pain, joint pain, and brain fog? | Masterjohn Q&A Files #326
Published: 10/23/2023 -
Why You Need THIS Supplement On a High-Protein Diet: Game-Changing Effects Explained by a PhD
Published: 10/18/2023 -
Why High-Dose Biotin Could be the Answer for Your Blood Sugar, Brains, and Beauty
Published: 10/18/2023
Welcome to the Mastering Nutrition podcast. Mastering Nutrition is hosted by Chris Masterjohn, a nutrition scientist focused on optimizing mitochondrial health, and founder of BioOptHealth, a program that uses whole genome sequencing, a comprehensive suite of biochemical data, cutting-edge research and deep scientific insights to optimize each person's metabolism by finding their own unique unlocks. He received his PhD in Nutritional Sciences from University of Connecticut at Storrs in 2012, served as a postdoctoral research associate in the Comparative Biosciences department of the University of Illinois at Urbana-Champaign's College of Veterinary Medicine from 2012-2014, served as Assistant Professor of Health and Nutrition Sciences at Brooklyn College from 2014-2017, and now works independently in science research and education.