141 Episodes

  1. Ep #144: 7 Causes of Disease with Dr. Sarah Wilson, ND

    Published: 4/25/2025

  2. Ep #143: Could Histamine Be A Hidden Trigger Behind Your Symptoms?

    Published: 4/18/2025

  3. Ep #142: Is There Such a Thing as "Good" Stress? Jeff Krasno Says There Is

    Published: 4/11/2025

  4. Ep #141: Hormone Therapy with Dr. Anna Cabeca, MD

    Published: 4/4/2025

  5. Ep #140: The Psychological Effects of Perimenopause & Menopause with Dr. Bev Young

    Published: 3/28/2025

  6. Ep #139: Vaginal Health & Menopause with Kim Vopni, Vagina Coach

    Published: 3/21/2025

  7. Ep #138: The Importance of Minerals in Perimenopause and Menopause with Caroline Alan

    Published: 3/14/2025

  8. Ep #137: Testing for Perimenopause and Menopause with Aron Gonshor

    Published: 3/7/2025

  9. Ep #136: Fasting, Digestive Health & Stress Management in Perimenopause and Menopause with Cynthia Thurlow

    Published: 2/28/2025

  10. Ep #135: The Secret Molecule for Living Longer with Chris Burres

    Published: 2/21/2025

  11. Ep #134: Preventing & Reversing Cognitive Decline in Perimenopause & Menopause with Dr. Dale Bredesen

    Published: 2/14/2025

  12. Ep #133: Defy Aging with Nutrition & Supplements in Perimenopause & Menopause with Dr. Greg Kelly

    Published: 2/7/2025

  13. Ep #132: Body Pain & Pelvic Floor Health in Perimenopause and Menopause with Heather Marra

    Published: 1/31/2025

  14. Ep #131: Style Has No Age Limit with Annie Lloyd-Gilmour

    Published: 1/24/2025

  15. Ep #130: Muscle Matters: Staying Active & Strong in Perimenopause & Menopause with Selene Yeager

    Published: 1/17/2025

  16. Ep #129: Find a Doctor Who Listens: Your Health Matters in Menopause with Dr. Beth Cilenti

    Published: 1/10/2025

  17. Ep #128: Sexual Intimacy in Perimenopause & Menopause with Susan Bratton

    Published: 1/3/2025

  18. Ep #127: Stress & Anxiety Busting Secrets for Perimenopause and Menopause with Jonny Bowden

    Published: 12/20/2024

  19. Ep #126: Let's Talk About Sex: Inter and Outercourse with Dr. James Simon

    Published: 12/13/2024

  20. Ep #125: Age Backwards in Perimenopause and Menopause with Zora Benhamou

    Published: 12/6/2024

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Welcome to Menopause Reimagined. I'm your host, Andrea Donsky. I'm a Multiple-Award-Winning nutritionist (almost 20 years), and I'm in menopause. I'm a menopause educator, four-times published researcher, and co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. The goal of this podcast is to empower you to take control of your perimenopause and menopause symptoms with nutrition, lifestyle, supplements, research, and hormones (if that's what you choose to do) so you can thrive through this phase of your life. No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly. You're NOT crazy or alone because we have each other. 💜 Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus). Thanks for listening.