153 Episodes

  1. Ep #116: Strength Matters: Lift Heavy Sh*t with Melissa Hyde

    Published: 9/27/2024

  2. Ep #115: Groundbreaking Research: Solo episode

    Published: 9/20/2024

  3. Ep #114: Seed Oils Are Destroying Your Health in Perimenopause and Menopause with Dr. Cate Shanahan

    Published: 9/13/2024

  4. Ep #113: Better Sex in Perimenopause & Menopause with Wendy Strgar

    Published: 9/6/2024

  5. Ep #112: [Compilation] Empowering Women Through Perimenopause & Menopause

    Published: 8/30/2024

  6. Ep #111: Medicinal Mushrooms and Their Benefits in Perimenopause & Menopause with Danielle Meitiv

    Published: 8/16/2024

  7. Ep #110: Decoding Gut Health in Perimenopause and Menopause with Linta Mustafa from Vitract

    Published: 8/9/2024

  8. Ep #109: Heart Disease & Menopause: What Every Woman Needs to Know

    Published: 8/2/2024

  9. Ep #108: High-Quality Effective Menopause Supplements with Eurofins

    Published: 7/26/2024

  10. Ep #107: PFAS: How Forever Chemicals Impact Your Health in Perimenopause and Menopause with Leah Segedie

    Published: 7/19/2024

  11. Ep #106: Skin Health Secrets in Perimenopause & Menopause with Jennifer Sheinman

    Published: 7/12/2024

  12. Ep #105: Anxiety & Your Vagus Nerve in Perimenopause and Menopause with Dr. Navaz Habib

    Published: 6/28/2024

  13. Ep #104: Surviving Ovarian Cancer: A Personal Story with Lorene Sauro

    Published: 6/21/2024

  14. Ep #103: Tackling Weight Gain in Perimenopause and Menopause with Dr. Lara Briden

    Published: 6/14/2024

  15. Ep #102: Your Thyroid in Menopause with Dr. Amie Hornaman

    Published: 5/29/2024

  16. Ep #101: UTIs with Dr. James Simon in Perimenopause and Menopause

    Published: 5/24/2024

  17. Ep #100 (Solo): My Menopause Story: Andrea Donsky, Co-founder of Morphus Inc.

    Published: 5/16/2024

  18. Ep #99: Top Tips for Eating without Guilt in Perimenopause and Menopause with Dr. Michelle May, MD.

    Published: 5/9/2024

  19. Ep #98: Money Mindset in Perimenopause and Menopause with Jenn Pike

    Published: 5/2/2024

  20. Ep #97: Intermittent Fasting for Women Over 40 with Mark Mattson, PhD.

    Published: 4/25/2024

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Welcome to Menopause Reimagined. I'm your host, Andrea Donsky. I'm a Multiple-Award-Winning nutritionist (20+ years), and I'm in menopause. I'm a menopause educator, four-time published researcher, and co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. The goal of this podcast is to empower you to take control of your perimenopause and menopause symptoms through nutrition, lifestyle, supplements, research, and hormone management (if that's what you choose to do), so you can thrive during this phase of your life. Menopause Reimagined is your trusted podcast and video series for women in midlife who want to tackle perimenopause, menopause symptoms, and the hormonal changes of aging—naturally, confidently, and without apology. We dive deep into women’s health research, sexual health, mental well-being, practical tips, supplements, and so much more, all with a focus on helping you thrive through every stage.No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly. You're NOT crazy or alone because we have each other. 💜 Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus). Thanks for listening.