153 Episodes

  1. Ep #96: Food Quality in Perimenopause and Menopause with Lisa Stokke

    Published: 4/19/2024

  2. Ep #95: Sugar Addiction with Dr. Nicole Avena

    Published: 4/11/2024

  3. Ep #94: Hormone Disruptors in Perimenopause & Menopause with Amy Ziff

    Published: 4/5/2024

  4. Ep #93: Hormones in Perimenopause and Menopause with Dr. Carrie Jones

    Published: 3/29/2024

  5. Ep #92: Body Image in Perimenopause and Menopause with Marci Warhaft

    Published: 3/22/2024

  6. Ep #91: Irritable Bowel Syndrome (IBS) in Perimenopause and Menopause with Bonnie Wisener

    Published: 3/6/2024

  7. Ep #90: Relationships with Jennifer Spreng

    Published: 2/9/2024

  8. Ep #89: Alcohol and Perimenopause and Menopause with Natalie MacLean

    Published: 1/26/2024

  9. Ep #88: Skincare in Perimenopause and Menopause with Susan Campbell

    Published: 12/20/2023

  10. Ep #87: Vaginal Treatments in Perimenopause and Menopause with Dr. Fay Weisberg

    Published: 12/15/2023

  11. Ep #86: Sexual Health and Perimenopause and Menopause with Dr. James Simon

    Published: 12/8/2023

  12. Ep #85: Thyroid Health with Danielle Meitiv

    Published: 11/30/2023

  13. Ep #84: Mindset, Menopause, and Positive Change with Cara Bradley

    Published: 11/16/2023

  14. Ep #83: Weight Loss Peptides in Perimenopause and Menopause with Nathalie Niddam

    Published: 10/27/2023

  15. Ep #82: Caring for You and Others in Perimenopause and Menopause with Myra Giberovitch, MSW, RSW

    Published: 10/16/2023

  16. Ep #81: Linking Inflammation, Pain, and Weight Management in Perimenopause and Menopause with Julie Daniluk

    Published: 10/5/2023

  17. Ep #80: Perimenopause and Menopause: Be Your Own Advocate with Stephanie Shaw

    Published: 9/20/2023

  18. Ep #79: Hormone Changes in Perimenopause and Menopause with Dr. Carrie Jones, ND

    Published: 9/14/2023

  19. Ep #78: Why You Should Take Tocotrienols in Perimenopause and Menopause with Dr. Barrie Tan - Part 2

    Published: 9/12/2023

  20. Ep #77: Hormone Replacement Therapy (HRT) Risk & Benefits with Dr. JoAnn Manson

    Published: 9/7/2023

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Welcome to Menopause Reimagined. I'm your host, Andrea Donsky. I'm a Multiple-Award-Winning nutritionist (20+ years), and I'm in menopause. I'm a menopause educator, four-time published researcher, and co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. The goal of this podcast is to empower you to take control of your perimenopause and menopause symptoms through nutrition, lifestyle, supplements, research, and hormone management (if that's what you choose to do), so you can thrive during this phase of your life. Menopause Reimagined is your trusted podcast and video series for women in midlife who want to tackle perimenopause, menopause symptoms, and the hormonal changes of aging—naturally, confidently, and without apology. We dive deep into women’s health research, sexual health, mental well-being, practical tips, supplements, and so much more, all with a focus on helping you thrive through every stage.No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly. You're NOT crazy or alone because we have each other. 💜 Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus). Thanks for listening.