153 Episodes

  1. Ep #76: Confidently Navigating Menopause: Gut Health, Intuitive Eating, & Exercise Tips with Nicole Domuret

    Published: 8/24/2023

  2. Ep #75: A Candid Discussion About Perimenopause and Menopause with Ann Marie McQueen

    Published: 8/3/2023

  3. Ep #74: "Wake Her Up" in Perimenopause and Menopause with Marcella Hill

    Published: 7/27/2023

  4. Ep #73: The Benefits of Black Seed Oil in Perimenopause and Menopause with Morris Zelkha

    Published: 7/20/2023

  5. Ep #72: Intermittent Fasting: What You Need to Know with Dr. Jason Fung

    Published: 7/13/2023

  6. Ep #71: Why You Should Test Your Iron Levels in Menopause with Dr. Christy Sutton

    Published: 7/5/2023

  7. Ep #70: The Power of Aggressive Positivity: A Conversation with Limore Zisckind

    Published: 6/28/2023

  8. Ep #69: Calm Your Nervous System and Boost Brain Health in Perimenopause and Menopause with Dr. Fiona Lovely

    Published: 6/15/2023

  9. Ep #68: Hot and Bothered Menopause Talk with Author Jancee Dunn

    Published: 5/18/2023

  10. Ep #67: Longevity Tips From Centenarians with Dr. Thomas Perls

    Published: 4/28/2023

  11. Ep #66: Histamine Intolerance in Perimenopause and Menopause with Dr. Tania Dempsey

    Published: 4/6/2023

  12. Ep #65: Tocotrienols and Perimenopause and Menopause with Dr. Barrie Tan

    Published: 3/31/2023

  13. Ep #64: 4 Nutritional Pillars to Great Skin, Hair, Nails, and Bones in Perimenopause and Menopause with Dr. Cate Shanahan

    Published: 3/23/2023

  14. Ep #63: Vagus Nerve and Heart Rate Variability in Perimenopause and Menopause with Dr. Navaz Habib

    Published: 3/3/2023

  15. Ep #62: Lessons from Centenarians with Judy Gaman

    Published: 1/23/2023

  16. Ep #61: Sexual Health in Menopause with Dr. Laurie Betito

    Published: 10/31/2022

  17. Ep #60: An Open and Honest Conversation About Menopause with Tamsen Fadal

    Published: 10/31/2022

  18. Ep #59: Is Hormone Replacement Therapy Right for You with Dr. Lara Briden

    Published: 10/13/2022

  19. Ep #58: The Truth About Fats & Cholesterol in Perimenopause and Menopause with Jonny Bowden

    Published: 9/27/2022

  20. Episode #57: A Nutritionist & Journalist's Perspective on Perimenopause & Menopause with Tamsen Fadal

    Published: 9/14/2022

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Welcome to Menopause Reimagined. I'm your host, Andrea Donsky. I'm a Multiple-Award-Winning nutritionist (20+ years), and I'm in menopause. I'm a menopause educator, four-time published researcher, and co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. The goal of this podcast is to empower you to take control of your perimenopause and menopause symptoms through nutrition, lifestyle, supplements, research, and hormone management (if that's what you choose to do), so you can thrive during this phase of your life. Menopause Reimagined is your trusted podcast and video series for women in midlife who want to tackle perimenopause, menopause symptoms, and the hormonal changes of aging—naturally, confidently, and without apology. We dive deep into women’s health research, sexual health, mental well-being, practical tips, supplements, and so much more, all with a focus on helping you thrive through every stage.No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly. You're NOT crazy or alone because we have each other. 💜 Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus). Thanks for listening.