Menopause Reimagined with Andrea Donsky
A podcast by Andrea Donsky, nutritionist - Fridays
153 Episodes
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Ep #56: Reducing Inflammation in Menopause with Dr. Isaac Eliaz
Published: 8/24/2022 -
Ep #55: Bio-Identical Hormones (BHRT) & Menopause with Dr. Chris Shade
Published: 8/3/2022 -
Episode #54: Energy Healing with Wendie Coulter in Perimenopause and Menopause
Published: 6/16/2022 -
Episode #53: Reclaim Your Sleep During Perimenopause & Menopause with Andrea Donsky
Published: 6/15/2022 -
Episode #52: Menopause Support with Andrea Donsky
Published: 6/14/2022 -
Ep #51: Functional Medicine Can Help with Menopausal Symptoms with Dr. Jerry Bailey
Published: 2/21/2022 -
Episode #50: The DUTCH Test Explained: Testing Hormones in Perimenopause and Menopause with Debbie Rice
Published: 1/19/2022 -
Episode #49: Yes, You Can Lose Weight in Menopause with Dr. Sara Gottfried
Published: 10/29/2021 -
Episode #48: One Hack Proven to Lower Blood Sugar with Dr. Carol Johnston
Published: 10/4/2021 -
Episode #47: The Benefits of Phytoestrogens in Menopause with Jennifer Harrington, N.D.
Published: 9/23/2021 -
Episode #46: How To Manage Your Menopause with Integrative Medicine OBGYN Dr. LaKeischa McMillan
Published: 6/12/2021 -
Episode #45: Fatty Liver Disease (MASLD) & Menopause: What You Need to Know
Published: 5/13/2021 -
Episode #43: Hysterectomies: Facts, Tips and Menopause with Teresa Irwin, M.D.
Published: 3/26/2021 -
Episode #42: Disease Prevention with the Right Foods - Part 2 with Dr. Cate Shanahan
Published: 3/19/2021 -
Episode #41: Disease Prevention with the Right Foods - Part 1 with Dr. Cate Shanahan
Published: 3/12/2021 -
Episode #40: The Best and Worst Oils for Your Health with Dr. Jonny Bowden
Published: 3/5/2021 -
Episode #39: Bladder and Incontinence Issues in Menopause
Published: 2/26/2021 -
Episode #38: How to Flip Negative Thoughts Into Positive Ones
Published: 2/19/2021 -
Episode #37: Her Story: What You Need to Know Before and After a Hysterectomy
Published: 2/12/2021 -
Episode #36: Part 2: The Truth Behind Cholesterol with Jonny Bowden
Published: 2/5/2021
Welcome to Menopause Reimagined. I'm your host, Andrea Donsky. I'm a Multiple-Award-Winning nutritionist (20+ years), and I'm in menopause. I'm a menopause educator, four-time published researcher, and co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. The goal of this podcast is to empower you to take control of your perimenopause and menopause symptoms through nutrition, lifestyle, supplements, research, and hormone management (if that's what you choose to do), so you can thrive during this phase of your life. Menopause Reimagined is your trusted podcast and video series for women in midlife who want to tackle perimenopause, menopause symptoms, and the hormonal changes of aging—naturally, confidently, and without apology. We dive deep into women’s health research, sexual health, mental well-being, practical tips, supplements, and so much more, all with a focus on helping you thrive through every stage.No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly. You're NOT crazy or alone because we have each other. 💜 Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus). Thanks for listening.