334 Episodes

  1. 155: Mental Health Education - How the reforms just launched will transform young lives with Louise Newby

    Published: 9/16/2020
  2. 154: Dissociative Identity Disorder - Its like the different parts of who I am got disconnected with Vivian Conan

    Published: 9/10/2020
  3. 153: Burnout - I couldn’t figure out why even small tasks felt so impossible with Anne Helen Petersen

    Published: 9/3/2020
  4. 152: Bullying & PTSD - Through getting justice and sharing my story I’ve been able to heal with Mark Simon

    Published: 8/26/2020
  5. 151: Grief - When my grief walks with me so does he with Sophie Sabbage

    Published: 8/18/2020
  6. 150: Happiness - My mental health challenges taught me how to appreciate and cultivate happiness with Alex Manzi

    Published: 8/12/2020
  7. 149: Diabulimia - Diabetes whilst infuriating at times actually helped me learn to manage my mental health with Lawrence Smith

    Published: 8/5/2020
  8. 148: Loneliness - We are in many ways more isolated in this globalised world with Julia Bainbridge

    Published: 7/29/2020
  9. 147: Lockdown Interview - Living in the virus epicentre, moving forward and falling in love with Julia Bainbridge

    Published: 7/26/2020
  10. 146: Suicide - Losing a family member in this way drives my campaign against stigma with Roger Cruickshank

    Published: 7/22/2020
  11. 145: Lockdown Interview - Strange but united times, Covid in my family and being funny at home with Dave Chawner

    Published: 7/19/2020
  12. 144: Self Love - It really is a cornerstone to mental health recovery with Dr Shainna Ali

    Published: 7/15/2020
  13. 143: Lockdown Interview - Time at home, theatre funding and wearing clothes again with Nicola Foxfield

    Published: 7/12/2020
  14. 142: Addiction - My work is to open peoples hearts to how this is a problem that we can all help solve with Rachel Graham

    Published: 7/8/2020
  15. 141: Lockdown Interview - The arts, relationships and following my cat’s approach with Lawrence Smith

    Published: 7/5/2020
  16. 140: Body Image & Eating Disorders - What can actually be symptoms are so often held up as aspirational with James Downs

    Published: 7/1/2020
  17. 139: Lockdown Interview - Exercise, family and grief with Suki Bassi

    Published: 6/28/2020
  18. 138: Self Esteem - As this improved my anxiety reduced and music career flourished with Danny Wright

    Published: 6/24/2020
  19. 137: Lockdown Interview - Isolation, addiction and how to cope with Rachel Graham

    Published: 6/21/2020
  20. 136: Covid-19 & Mental Health (Week 12) The new normal, fears and closure with Dr Shainna Ali

    Published: 6/17/2020

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Best Health Podcast 4 years running at The People’s Choice Podcast Awards 🏆 Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others. Every other Thursday we delve into a factor in mental health and how to better manage it. You’ll also better understand different conditions from first-hand experience, with inspiring guests and surprising statistics. Start listening from any episode or topic that interests you. So whether you have experienced mental illness or not, there’ll be something to relate to in each episode and a reminder that, you are enough!