Mental - The Podcast to Destigmatise Mental Health

334 Episodes

1. 175: Mental Health Nursing - Realising I could be the person who helps others not feel this way with Cherry Valentine

   Published: 1/28/2021
2. 174: Military Service - When mental health issues are suppressed they go unaddressed with Dr LaNail Plummer

   Published: 1/21/2021
3. 173: Niksen - The Dutch art of doing less to release stress and achieve more with Olga Mecking

   Published: 1/14/2021
4. 172: Stigma - I went so long in silence that getting it out was like wow, I feel awesome with Lynette Charity

   Published: 1/7/2021
5. 171: Reflecting on 2020 - I believe that we can come out of the other side with some stigma shaved off with Manya Chylinski

   Published: 12/31/2020
6. 170: Compassion - I learned that it’s ok to say, right now I’m not feeling strong with Trey Anthony

   Published: 12/24/2020
7. 169: Catching Covid - The care I received both physically and mentally was incredible with Karen Manton

   Published: 12/17/2020
8. 168: Working from home - I want people to feel they are less alone, that’s what drives me with Emma Mainoo

   Published: 12/10/2020
9. 167: Technology - I hope this is a reminder that people we don’t know have always been important with Dr Julie Ancis

   Published: 12/3/2020
10. 166: Trauma & Self Care - It’s part of the stigma that we can so easily blame ourselves and see struggle as a personal failing with Ruth Cooper-Dickson

    Published: 11/26/2020
11. 165: Meditation - I remember so clearly the moment it clicked for me and everything changed with Lucy Stone

    Published: 11/19/2020
12. 164: Masculinity - It’s actually such a sign of strength to speak up and get help with Piers Harrison-Reid

    Published: 11/12/2020
13. 163: Family - It was like walking a tightrope that’s also on fire with Amanda Prowse & Josiah Hartley

    Published: 11/5/2020
14. 162: Identity - Mental illness doesn’t define us but these experiences are part of you with Cheddar Gorgeous

    Published: 10/29/2020
15. 161: Abusive Relationships - You can think that you’re in love when you’re really just in pain with Izzy Staden

    Published: 10/22/2020
16. 160: Trailer: Dating Games - The Modern Relationships Podcast

    Published: 10/18/2020
17. 159: Gender & Mental Health with Natasha Devon MBE (Part 2)

    Published: 10/15/2020
18. 158: Gender & Mental Health with Juno Dawson (Part 1)

    Published: 10/6/2020
19. 157: Social Media & Podcasting - It’s incredible to see how these mental health conversations spread with Ellen Scott & Yvette Caster

    Published: 9/30/2020
20. 156: Crime - The impact on communities and of course mental health is immense with Jan Canty

    Published: 9/24/2020