Mental - The Podcast to Destigmatise Mental Health

334 Episodes

1. 135: Lockdown Interview - Self care, mindfulness and new routines with Shanley Lewis

   Published: 6/14/2020
2. 134: Covid-19 & Mental Health (Week 11) Losing sleep, education, discrimination...

   Published: 6/10/2020
3. 133: Lockdown Interview - Grief, isolation & hope for the future with Sophie Sabbage

   Published: 6/7/2020
4. 132: Covid-19 & Mental Health (Week 10) Lockdown lifting, protests and anxiety with Emma Carrington

   Published: 6/4/2020
5. 131: Lockdown Interview - Vulnerable people, criminal justice & food parcels with Neelam Butt

   Published: 5/31/2020
6. 130: Covid-19 & Mental Health (Week 9) Schools reopening, political stress & rule breaking with Natasha Devon MBE

   Published: 5/28/2020
7. 129: Lockdown Interview - Social pressure, eating disorders & the news with James Downs

   Published: 5/24/2020
8. 128: Hope from the Frontline - Shining a light on the work of incredible keyworkers

   Published: 5/20/2020
9. 127: Introducing Phone a Friend with musicians George Ezra & Ollie MN

   Published: 5/17/2020
10. 126: Covid-19 & Mental Health (Week 8) Lifting lockdown, social media & confusion with Hope Virgo

    Published: 5/13/2020
11. 125: Lockdown Interview - Relationships, moving in with family & pausing work with Jack Apperley

    Published: 5/11/2020
12. 124: Covid-19 & Mental Health (Week 7) A possible end to lockdown, expanded testing, resisting guilt...

    Published: 5/7/2020
13. 123: Lockdown Interview - Self care, anxiety & affirmations with Taneshia Johnson

    Published: 5/4/2020
14. 122: Covid-19 & Mental Health (Week 6) Home working, time with the kids, hope for the future...

    Published: 4/29/2020
15. 121: Lockdown Interview - Staying safe, public support & national pride with The Secret Psychiatrist

    Published: 4/26/2020
16. 120: Covid-19 & Mental Health (Week 5) Self reflection, face mask ninjas, a very special guest...

    Published: 4/23/2020
17. 119: Lockdown Interview - Reducing stress, insomnia and anxiety through meditation with Marcus Farrey

    Published: 4/19/2020
18. 118: Covid-19 & Mental Health (Week 4) Family, routine, a more united world...

    Published: 4/15/2020
19. 117: Lockdown Interview - The great tools we already have and preventing mental spiral with Dr Shainna Ali

    Published: 4/12/2020
20. 116: Covid-19 & Mental Health (Week 3) Love for keyworkers, finances, hair cuts...

    Published: 4/9/2020