Mental - The Podcast to Destigmatise Mental Health

334 Episodes

1. 115: Lockdown Interview - Digital detox, anxiety and dyeing my hair green at home with Danny Wright

   Published: 4/5/2020
2. 114: Covid-19 & Mental Health (Week 2) Relationships, Clap for Carers, Pets...

   Published: 4/1/2020
3. 113: Covid-19 & Mental Health (Week 1) Social Distancing, Staying in touch, Working from home...

   Published: 3/26/2020
4. 112: Friendship - They are the family we choose and often the people who support us the most

   Published: 3/19/2020
5. 111: Anxiety - It affected my entire personality so now I speak up for others going through the same

   Published: 3/12/2020
6. 110: Perfectionism - I’ve learned progress is far more achievable

   Published: 3/5/2020
7. 109: Recovery - Once you realise there’s no end point it really takes the pressure off

   Published: 2/27/2020
8. 108: Codependency - I lost myself in caring for everyone else

   Published: 2/20/2020
9. 107: Growing Up - I don’t want anyone else to miss these years of their life

   Published: 2/13/2020
10. 106: Homelessness - I’m confident this national issue can be reversed (Special Episode)

    Published: 2/6/2020
11. 105: Anxiety & Hypnotherapy - The tools that got me through it I now get to pass onto others

    Published: 1/30/2020
12. 104: PTSD - I still struggle to believe that really happened to me

    Published: 1/23/2020
13. 103: Your GP - We have to be ready for anything healthcare related but also in general

    Published: 1/16/2020
14. 102: Sex - This factor on our mental health goes both ways

    Published: 1/9/2020
15. 101: Outlook - What I’ve overcome gives me passion for mental health education

    Published: 1/2/2020
16. 100: Christmas - We wanted to do something to give back and support others

    Published: 12/26/2019
17. 99: Mental Health Nursing - Life can be challenging on the ward but it’s also an incredible rewarding role

    Published: 12/19/2019
18. 98: Feeling Different - People would always want to know what was wrong with me

    Published: 12/12/2019
19. 97: Meditation - It brings you back to yourself and what really matters

    Published: 12/5/2019
20. 96: Abuse - What happened to you doesn’t define who you are

    Published: 11/28/2019