Mental - The Podcast to Destigmatise Mental Health

334 Episodes

1. 95: Shame & Identity - There’s this mentality of good emotions and bad emotions

   Published: 11/21/2019
2. 94: Relationships & Mental Health (Part 2)

   Published: 11/14/2019
3. 93: Relationships & Mental Health (Part 1)

   Published: 11/7/2019
4. 92: Confidence & OCD - Struggling to access support can massively dent your self worth

   Published: 10/31/2019
5. 91: Overcoming Failure - My setbacks inspired a whole new purpose in life

   Published: 10/23/2019
6. 90: Sex - This factor on our mental health goes both ways

   Published: 10/16/2019
7. 89: Self Care - It’s not selfish, it’s vital

   Published: 10/13/2019
8. 88: Imposter Syndrome - It was a constant feeling of failure and waiting to be found out

   Published: 10/9/2019
9. 87: Toxic Masculinity - Man up really just means shut up

   Published: 10/6/2019
10. 86: Depression & Anxiety - It’s taken time but I’ve become great at seeing them coming

    Published: 10/3/2019
11. 85: Insomnia - It was debilitating when I needed sleep the most

    Published: 9/25/2019
12. 84: Depression - These things that haunt you also let you see

    Published: 9/19/2019
13. 83: Mental Health Education - It stands to transform young lives and you can be part of it

    Published: 9/12/2019
14. 82: Recovery - It’s about progress not perfection

    Published: 9/4/2019
15. 81: Comedy & Mental Health - Ashley Storrie (part 3)

    Published: 8/28/2019
16. 80: Comedy & Mental Health - Zoe Lyons (part 2)

    Published: 8/21/2019
17. 79: Comedy & Mental Health - Bonus Episode @ Edinburgh Fringe Festival

    Published: 8/18/2019
18. 78: Comedy & Mental Health - Scott Gibson (part 1)

    Published: 8/15/2019
19. 77: Drugs & Anxiety - Trying to escape the symptoms was also causing them

    Published: 8/11/2019
20. 76: Resilience - You can rise to your destiny when you’re brought to your knees

    Published: 8/8/2019