Mental - The Podcast to Destigmatise Mental Health

334 Episodes

1. 215: Grief & Depression - It never feels like someone had enough time but for me their positive impact lives on with Andy Pierce

   Published: 10/20/2021
2. 214: Connection - In finding our own identity we often empower others to do the same with Stefanos Xenakis

   Published: 10/14/2021
3. 213: Animal Therapy - Creating a sanctuary for rescued animals that train to offer support and comfort in therapy with Landon Dickeson

   Published: 10/6/2021
4. 212: Covid PTSD - It’s vital we can all receive support for both the individual adversity and communal stress of Covid-19 with Dr William Haseltine

   Published: 9/29/2021
5. 211: Happiness - My mental health challenges actually taught me how to appreciate and cultivate happiness with Alex Manzi (Rerelease)

   Published: 9/22/2021
6. 210: Crime - This idea that you should know who is capable of criminality can be another type of victim blaming with Kerry Daynes

   Published: 9/16/2021
7. 209: Eating Disorders & Body Image - Learning just how inaccurate my perception can be really helps with Anna Sinski

   Published: 9/8/2021
8. 208: Identity - Mental illness doesn’t define us but these experiences are part of you with Cheddar Gorgeous

   Published: 8/31/2021
9. 207: Change - Moving country, back to school and new freedoms with Bobby Temps & Danielle Hogan

   Published: 8/26/2021
10. 206: BFRBs - Trichotillomania and Dermatillomania can be hard enough to say, let alone understand with Jessica Farmery & Luisa Zettinig

    Published: 8/18/2021
11. 205: Time Pressure - I’ve found confronting my limitations incredibly empowering rather than chasing the impossible schedule with Oliver Burkeman

    Published: 8/12/2021
12. 204: Cancer - My doctor may have cured it but they didn’t help me to figure out what to do after with Matthew Zachary

    Published: 8/3/2021
13. 203: Community - This has been the biggest factor in my drinking but also how I turned it around with Ruari Fairbairns

    Published: 7/27/2021
14. 202: Looking back on 200 episodes with Erin Enfys

    Published: 7/25/2021
15. 201: Sexuality - Identity can take a while to figure out but I feel stronger for it with Brendan Geoghegan & Matthew Riley

    Published: 7/22/2021
16. 200: Disassociation - Getting to have conversations where you’re truly understood, nothing beats that with Joe Perkins

    Published: 7/13/2021
17. 199: Surf Therapy - Being immersed in the ocean is where I found my peace that I now get to share with others with Kris Primacio

    Published: 7/8/2021
18. 198: HIV - The modern treatment available is incredible and allows me to live a normal healthy life with Rachel Greaves

    Published: 6/30/2021
19. 197: Self Care - We strive to make it fun rather than yet another chore or competition with Lauren Mishcon & Nicole Goodman

    Published: 6/24/2021
20. 196: Perfectionism - I used to think my mental health was almost like a game I was going to complete with Poppy Jamie

    Published: 6/17/2021