Metta Hour with Sharon Salzberg

A podcast by Be Here Now Network - Tuesdays

Tuesdays

Categories:

Religion & Spirituality Society & Culture

264 Episodes

  1. Ep. 262 – Anxiety Series: Scott Barry Kaufman

    Published: 4/15/2025

  2. Ep. 261 – Anxiety Series: Jenny Taitz

    Published: 4/1/2025

  3. Ep. 260 – Anxiety Series: Dr. Jud Brewer

    Published: 3/18/2025

  4. Ep. 259 – The Force of Kindness Pt. 2

    Published: 3/4/2025

  5. Ep. 258 – The Force of Kindness Pt. 1

    Published: 2/18/2025

  6. Ep. 257 – Fireside Chat with Christina Feldman

    Published: 1/28/2025

  7. Ep. 256 – Norma Wong

    Published: 1/14/2025

  8. Ep. 255 – Elizabeth Gilbert

    Published: 12/31/2024

  9. Ep. 254 – Fireside Chat with Ruth King

    Published: 12/17/2024

  10. Ep. 253 – Cory Allen

    Published: 11/26/2024

  11. Ep. 252 – Kristin Neff

    Published: 11/12/2024

  12. Ep. 251 – Ethan Nichtern

    Published: 10/28/2024

  13. Ep. 250 – Election Stress with Reggie Hubbard

    Published: 10/7/2024

  14. Ep. 249 – Anu Gupta

    Published: 9/24/2024

  15. Ep. 248 – Cortland Dahl

    Published: 9/10/2024

  16. Ep. 247 – Fireside Chat with Joseph Goldstein

    Published: 8/27/2024

  17. Ep. 246 – Susan Cain

    Published: 8/12/2024

  18. Ep. 245 – Fireside Chat with Guy Armstrong

    Published: 7/29/2024

  19. Ep. 244 – Valerie Mason-John

    Published: 7/15/2024

  20. Ep. 243 – Fireside Chat with Tuere Sala

    Published: 7/2/2024

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The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com