Metta Hour with Sharon Salzberg

A podcast by Be Here Now Network - Tuesdays

Tuesdays

Categories:

Religion & Spirituality Society & Culture

257 Episodes

  1. Ep. 235 – Suneel Gupta

    Published: 3/11/2024

  2. Ep. 234 – Dan Harris

    Published: 2/26/2024

  3. Dr. Jenny Taitz

    Published: 2/13/2024

  4. Ep. 232 – Cecilia B. Loving

    Published: 1/29/2024

  5. Ep. 231 – Sharon Salzberg’s Meditative Story hosted by Rohan Gunatillake

    Published: 1/15/2024

  6. Ep. 230 – Roshi Joan Halifax

    Published: 1/2/2024

  7. Ep. 229 – Jerry Colonna

    Published: 12/11/2023

  8. Ep. 228 – Mental Health Series with Richie Davidson, PhD

    Published: 11/21/2023

  9. Ep. 227 – Mental Health Series with Joe Loizzo

    Published: 11/6/2023

  10. Ep. 226 – Dan Harris, Finding Your Way

    Published: 10/23/2023

  11. Ep. 225 – Katherine May

    Published: 10/9/2023

  12. Ep. 224 – Susan Bauer-Wu

    Published: 9/27/2023

  13. Ep. 223 – Mental Health Series with Dr. Sará King

    Published: 9/11/2023

  14. Ep. 222 – Real Life Series with Andrés Gonzalez, Ali and Atman Smith

    Published: 8/28/2023

  15. Ep. 221 – Real Life Series with Daisy Hernández

    Published: 8/14/2023

  16. Ep. 220 – Real Life Series with Mark Epstein

    Published: 8/2/2023

  17. Ep. 219 – Real Life Series with Joél Leon

    Published: 7/17/2023

  18. Ep. 218 – Real Life Series with Valarie Kaur

    Published: 7/10/2023

  19. Ep. 217 – Real Life Series with Dr. Gabor Maté

    Published: 7/4/2023

  20. Ep. 216 – Real Life Series with Duncan Trussell

    Published: 6/27/2023

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The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com