Metta Hour with Sharon Salzberg

A podcast by Be Here Now Network

Categories:

Religion & Spirituality Society & Culture

259 Episodes

  1. Ep. 79 – Radical Love with Dr. Omid Safi

    Published: 8/20/2018

  2. Ep. 78 – How to Be Single and Happy with Dr. Jenny Taitz

    Published: 8/6/2018

  3. Ep. 77 – Daphne Zuniga

    Published: 7/24/2018

  4. Ep. 76 – Finding the Space to Lead with Janice Marturano

    Published: 7/10/2018

  5. Ep. 75 – His Holiness the 14th Dalai Lama

    Published: 6/25/2018

  6. Ep. 74 – Roshi Joan Halifax

    Published: 6/11/2018

  7. Ep. 73 – Real Love Series: Alanis Morissette

    Published: 5/28/2018

  8. Ep. 72 – Tsoknyi Rinpoche

    Published: 5/14/2018

  9. Ep. 71 – Why We Practice with George Mumford

    Published: 4/23/2018

  10. Ep. 70 – Real Love Series: Love Your Enemies w/ Lily Cushman

    Published: 4/3/2018

  11. Ep. 69 – Real Love Series: Catherine Burns

    Published: 3/1/2018

  12. Ep. 68 – Real Happiness Meditation Challenge 2018

    Published: 2/13/2018

  13. Ep. 67 – Real Love Series: Chodo and Koshin

    Published: 1/23/2018

  14. Ep. 66 – Real Love Series: Rev. angel Kyodo williams & Robert Wright

    Published: 12/19/2017

  15. Ep. 65 – Real Love Series: Stephen Cope

    Published: 11/27/2017

  16. Ep. 64 – Real Love Series: Dr. Dan Siegel

    Published: 11/6/2017

  17. Ep. 63 – Real Love Series: Tim Ryan Pt.2

    Published: 10/16/2017

  18. Ep. 62 – Real Love Series: Ethan Nichtern

    Published: 9/11/2017

  19. Ep. 61 – Real Love Series: Tricycle Magazine

    Published: 8/7/2017

  20. Ep. 60 – Real Love Series: Rosanne Cash

    Published: 7/17/2017

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The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com