Metta Hour with Sharon Salzberg

A podcast by Be Here Now Network

Categories:

Religion & Spirituality Society & Culture

248 Episodes

  1. Ep. 68 – Real Happiness Meditation Challenge 2018

    Published: 2/13/2018

  2. Ep. 67 – Real Love Series: Chodo and Koshin

    Published: 1/23/2018

  3. Ep. 66 – Real Love Series: Rev. angel Kyodo williams & Robert Wright

    Published: 12/19/2017

  4. Ep. 65 – Real Love Series: Stephen Cope

    Published: 11/27/2017

  5. Ep. 64 – Real Love Series: Dr. Dan Siegel

    Published: 11/6/2017

  6. Ep. 63 – Real Love Series: Tim Ryan Pt.2

    Published: 10/16/2017

  7. Ep. 62 – Real Love Series: Ethan Nichtern

    Published: 9/11/2017

  8. Ep. 61 – Real Love Series: Tricycle Magazine

    Published: 8/7/2017

  9. Ep. 60 – Real Love Series: Rosanne Cash

    Published: 7/17/2017

  10. Ep. 59 – Real Love Series: Jack Kornfield

    Published: 7/3/2017

  11. Ep. 58 – Real Love Series: Tim Ryan Pt.1

    Published: 6/19/2017

  12. Ep. 57 – Real Love Series: Tara Brach

    Published: 6/12/2017

  13. Ep. 56 – Real Love Series: Dr. Mark Epstein

    Published: 6/5/2017

  14. Ep. 55 – Real Love Series: Tim DeChristopher

    Published: 5/29/2017

  15. Ep. 54 – Real Love Series: Bell Hooks

    Published: 5/22/2017

  16. Ep. 53 – Real Love Series: Emma Seppälä

    Published: 5/15/2017

  17. Ep. 52 – Real Love Series: Holistic Life Foundation

    Published: 5/8/2017

  18. Ep. 51 – Real Love Series: Ram Dass

    Published: 5/1/2017

  19. Ep. 50 – Love Your Enemies

    Published: 4/6/2017

  20. Ep. 49 – Contemplating Intentionality

    Published: 3/13/2017

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The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com