Metta Hour with Sharon Salzberg

A podcast by Be Here Now Network

Categories:

Religion & Spirituality Society & Culture

259 Episodes

  1. Ep. 99 – Sebene Selassie

    Published: 6/1/2019

  2. Ep. 98 – Dr. Kristin Neff

    Published: 5/13/2019

  3. Ep. 97 – Raising Resilient Children with Dr. Christopher Willard and Dr. Mark Bertin

    Published: 4/29/2019

  4. Ep. 96 – Dr. Amishi Jha

    Published: 4/17/2019

  5. Ep. 95 – Gary Gach

    Published: 4/1/2019

  6. Ep. 94 – Ram Dass & Mirabai Bush

    Published: 3/18/2019

  7. Ep. 93 – Eddie Stern

    Published: 3/5/2019

  8. Ep. 92 – Lynn Nottage

    Published: 2/19/2019

  9. Ep. 91 – Ellen Agler

    Published: 2/4/2019

  10. Ep. 90 – Guy Armstrong

    Published: 1/21/2019

  11. Ep. 89 – Krishna Das

    Published: 1/7/2019

  12. Ep. 88 – Frank Ostaseski celebrating Joan Halifax Book “Standing at the Edge”

    Published: 12/24/2018

  13. Ep. 87 – Ruth King

    Published: 12/11/2018

  14. Ep. 86 – Oren Jay Sofer

    Published: 11/27/2018

  15. Ep. 85 – Elisha Goldstein, Ph.D.

    Published: 11/12/2018

  16. Ep. 84 – Lama Tsomo

    Published: 10/29/2018

  17. Ep. 83 – John O’Donohue

    Published: 10/15/2018

  18. Ep. 82 – Rich Fernandez

    Published: 10/1/2018

  19. Ep. 81 – Lama Tsultrim Allione

    Published: 9/23/2018

  20. Ep. 80 – Rhonda V. Magee

    Published: 9/4/2018

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The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com