Metta Hour with Sharon Salzberg

A podcast by Be Here Now Network

Categories:

Religion & Spirituality Society & Culture

248 Episodes

  1. Ep. 88 – Frank Ostaseski celebrating Joan Halifax Book “Standing at the Edge”

    Published: 12/24/2018

  2. Ep. 87 – Ruth King

    Published: 12/11/2018

  3. Ep. 86 – Oren Jay Sofer

    Published: 11/27/2018

  4. Ep. 85 – Elisha Goldstein, Ph.D.

    Published: 11/12/2018

  5. Ep. 84 – Lama Tsomo

    Published: 10/29/2018

  6. Ep. 83 – John O’Donohue

    Published: 10/15/2018

  7. Ep. 82 – Rich Fernandez

    Published: 10/1/2018

  8. Ep. 81 – Lama Tsultrim Allione

    Published: 9/23/2018

  9. Ep. 80 – Rhonda V. Magee

    Published: 9/4/2018

  10. Ep. 79 – Radical Love with Dr. Omid Safi

    Published: 8/20/2018

  11. Ep. 78 – How to Be Single and Happy with Dr. Jenny Taitz

    Published: 8/6/2018

  12. Ep. 77 – Daphne Zuniga

    Published: 7/24/2018

  13. Ep. 76 – Finding the Space to Lead with Janice Marturano

    Published: 7/10/2018

  14. Ep. 75 – His Holiness the 14th Dalai Lama

    Published: 6/25/2018

  15. Ep. 74 – Roshi Joan Halifax

    Published: 6/11/2018

  16. Ep. 73 – Real Love Series: Alanis Morissette

    Published: 5/28/2018

  17. Ep. 72 – Tsoknyi Rinpoche

    Published: 5/14/2018

  18. Ep. 71 – Why We Practice with George Mumford

    Published: 4/23/2018

  19. Ep. 70 – Real Love Series: Love Your Enemies w/ Lily Cushman

    Published: 4/3/2018

  20. Ep. 69 – Real Love Series: Catherine Burns

    Published: 3/1/2018

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The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com