Metta Hour with Sharon Salzberg

A podcast by Be Here Now Network

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259 Episodes

  1. Ep. 59 – Real Love Series: Jack Kornfield

    Published: 7/3/2017
  2. Ep. 58 – Real Love Series: Tim Ryan Pt.1

    Published: 6/19/2017
  3. Ep. 57 – Real Love Series: Tara Brach

    Published: 6/12/2017
  4. Ep. 56 – Real Love Series: Dr. Mark Epstein

    Published: 6/5/2017
  5. Ep. 55 – Real Love Series: Tim DeChristopher

    Published: 5/29/2017
  6. Ep. 54 – Real Love Series: Bell Hooks

    Published: 5/22/2017
  7. Ep. 53 – Real Love Series: Emma Seppälä

    Published: 5/15/2017
  8. Ep. 52 – Real Love Series: Holistic Life Foundation

    Published: 5/8/2017
  9. Ep. 51 – Real Love Series: Ram Dass

    Published: 5/1/2017
  10. Ep. 50 – Love Your Enemies

    Published: 4/6/2017
  11. Ep. 49 – Contemplating Intentionality

    Published: 3/13/2017
  12. Ep. 48 – Person, Place, Thing with Randy Cohen

    Published: 2/20/2017
  13. Ep. 47 – Living in the Dharma: Insight Meditation Society Benefit with Joseph Goldstein

    Published: 2/1/2017
  14. Ep. 46 – Getting Used To It

    Published: 1/11/2017
  15. Ep. 45 – Along the Path

    Published: 12/12/2016
  16. Ep. 44 – Reflections for Sustained Practice

    Published: 11/21/2016
  17. Ep. 43 – The Historical Buddha

    Published: 10/31/2016
  18. Ep. 42 – Rev Angel Kyodo Williams: Bridging Activism & Spirituality

    Published: 10/10/2016
  19. Ep. 41 – Transformational Activism: Ethan Nichtern & Eric Schneiderman

    Published: 9/19/2016
  20. Ep. 40 – Inner City Youth and Meditation

    Published: 8/29/2016

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The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com