Metta Hour with Sharon Salzberg

A podcast by Be Here Now Network

Categories:

Religion & Spirituality Society & Culture

248 Episodes

  1. Ep. 48 – Person, Place, Thing with Randy Cohen

    Published: 2/20/2017

  2. Ep. 47 – Living in the Dharma: Insight Meditation Society Benefit with Joseph Goldstein

    Published: 2/1/2017

  3. Ep. 46 – Getting Used To It

    Published: 1/11/2017

  4. Ep. 45 – Along the Path

    Published: 12/12/2016

  5. Ep. 44 – Reflections for Sustained Practice

    Published: 11/21/2016

  6. Ep. 43 – The Historical Buddha

    Published: 10/31/2016

  7. Ep. 42 – Rev Angel Kyodo Williams: Bridging Activism & Spirituality

    Published: 10/10/2016

  8. Ep. 41 – Transformational Activism: Ethan Nichtern & Eric Schneiderman

    Published: 9/19/2016

  9. Ep. 40 – Inner City Youth and Meditation

    Published: 8/29/2016

  10. Ep. 39 – Buddha with a Smartphone with Ethan Nichtern

    Published: 8/8/2016

  11. Ep. 38 – Metta, Concentration and Balance

    Published: 7/20/2016

  12. Ep. 37 – Questions On Loving Kindness

    Published: 6/20/2016

  13. Ep. 36 – Congressman Tim Ryan at Mindful Life Conference

    Published: 5/17/2016

  14. Ep. 35 – The Path

    Published: 4/14/2016

  15. Ep. 34 – Taking Refuge

    Published: 3/15/2016

  16. Ep. 33 – Three Skills of Meditation

    Published: 2/1/2016

  17. Ep. 32 – Rapture

    Published: 1/11/2016

  18. Ep. 31 – Sympathetic Joy Pt. 2

    Published: 12/14/2015

  19. Ep. 30 – Sympathetic Joy Pt. 1

    Published: 11/30/2015

  20. Ep. 29 – Equanimity and Faith

    Published: 11/16/2015

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The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com