Metta Hour with Sharon Salzberg
A podcast by Be Here Now Network

Categories:
259 Episodes
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Ep. 59 – Real Love Series: Jack Kornfield
Published: 7/3/2017 -
Ep. 58 – Real Love Series: Tim Ryan Pt.1
Published: 6/19/2017 -
Ep. 57 – Real Love Series: Tara Brach
Published: 6/12/2017 -
Ep. 56 – Real Love Series: Dr. Mark Epstein
Published: 6/5/2017 -
Ep. 55 – Real Love Series: Tim DeChristopher
Published: 5/29/2017 -
Ep. 54 – Real Love Series: Bell Hooks
Published: 5/22/2017 -
Ep. 53 – Real Love Series: Emma Seppälä
Published: 5/15/2017 -
Ep. 52 – Real Love Series: Holistic Life Foundation
Published: 5/8/2017 -
Ep. 51 – Real Love Series: Ram Dass
Published: 5/1/2017 -
Ep. 50 – Love Your Enemies
Published: 4/6/2017 -
Ep. 49 – Contemplating Intentionality
Published: 3/13/2017 -
Ep. 48 – Person, Place, Thing with Randy Cohen
Published: 2/20/2017 -
Ep. 47 – Living in the Dharma: Insight Meditation Society Benefit with Joseph Goldstein
Published: 2/1/2017 -
Ep. 46 – Getting Used To It
Published: 1/11/2017 -
Ep. 45 – Along the Path
Published: 12/12/2016 -
Ep. 44 – Reflections for Sustained Practice
Published: 11/21/2016 -
Ep. 43 – The Historical Buddha
Published: 10/31/2016 -
Ep. 42 – Rev Angel Kyodo Williams: Bridging Activism & Spirituality
Published: 10/10/2016 -
Ep. 41 – Transformational Activism: Ethan Nichtern & Eric Schneiderman
Published: 9/19/2016 -
Ep. 40 – Inner City Youth and Meditation
Published: 8/29/2016
The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com