Metta Hour with Sharon Salzberg

A podcast by Be Here Now Network

Categories:

Religion & Spirituality Society & Culture

248 Episodes

  1. Ep. 187 – Dr. Galit Atlas

    Published: 7/11/2022

  2. Ep. 186 – Stephen Cope

    Published: 6/27/2022

  3. Ep. 185 – Jacoby Ballard

    Published: 6/13/2022

  4. Ep. 184 – Agapi Stassinopoulos

    Published: 5/31/2022

  5. Ep. 183 – Joél Leon

    Published: 5/16/2022

  6. Ep. 182 – Mark Epstein

    Published: 5/2/2022

  7. Ep. 181 – Nadia Bolz-Weber

    Published: 4/19/2022

  8. Ep. 180 – Rhonda V. Magee

    Published: 4/4/2022

  9. Ep. 179 – Margaret Cullen

    Published: 3/22/2022

  10. Ep. 178 – Dr. Omid Safi

    Published: 3/11/2022

  11. Ep. 177 – Bonnie Pitman

    Published: 2/21/2022

  12. Ep. 176 - Neal Allen & Anne Lamott

    Published: 2/7/2022

  13. Ep. 175 – Christiane Wolf, MD, PhD

    Published: 1/24/2022

  14. Ep. 174 – Scott Barry Kaufman, PhD

    Published: 1/10/2022

  15. Ep. 173 – Real Change Anthology: Burnout to Balance

    Published: 1/4/2022

  16. Ep. 172 – Remembering Bell Hooks

    Published: 12/20/2021

  17. Ep. 171 – Real Change Anthology: The Interconnected World

    Published: 12/13/2021

  18. Ep. 170 – Real Change Anthology: Anger to Courage

    Published: 12/6/2021

  19. Ep. 169 – Real Change Anthology: Art as Activism

    Published: 11/29/2021

  20. Ep. 168 – Real Change Anthology: Grief to Resilience

    Published: 11/22/2021

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The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com