Metta Hour with Sharon Salzberg

A podcast by Be Here Now Network

Categories:

Religion & Spirituality Society & Culture

259 Episodes

  1. Ep. 178 – Dr. Omid Safi

    Published: 3/11/2022

  2. Ep. 177 – Bonnie Pitman

    Published: 2/21/2022

  3. Ep. 176 - Neal Allen & Anne Lamott

    Published: 2/7/2022

  4. Ep. 175 – Christiane Wolf, MD, PhD

    Published: 1/24/2022

  5. Ep. 174 – Scott Barry Kaufman, PhD

    Published: 1/10/2022

  6. Ep. 173 – Real Change Anthology: Burnout to Balance

    Published: 1/4/2022

  7. Ep. 172 – Remembering Bell Hooks

    Published: 12/20/2021

  8. Ep. 171 – Real Change Anthology: The Interconnected World

    Published: 12/13/2021

  9. Ep. 170 – Real Change Anthology: Anger to Courage

    Published: 12/6/2021

  10. Ep. 169 – Real Change Anthology: Art as Activism

    Published: 11/29/2021

  11. Ep. 168 – Real Change Anthology: Grief to Resilience

    Published: 11/22/2021

  12. Ep. 167 – Real Change Anthology: Agency in Action

    Published: 11/15/2021

  13. Ep. 166 – Rev. Cathy Bristow

    Published: 11/1/2021

  14. Ep. 165 – Amishi Jha

    Published: 10/19/2021

  15. Ep. 164 – Robert Thurman

    Published: 10/6/2021

  16. Ep. 163 – Vlada Bortnik

    Published: 9/20/2021

  17. Ep. 162 – Zainab Salbi

    Published: 9/7/2021

  18. Ep. 161 – Pamela Weiss

    Published: 8/24/2021

  19. Ep. 160 – Gala Narezo

    Published: 8/2/2021

  20. Ep. 159 – Kristin Neff

    Published: 7/26/2021

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The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com