Metta Hour with Sharon Salzberg

A podcast by Be Here Now Network

Categories:

Religion & Spirituality Society & Culture

259 Episodes

  1. Ep. 158 – Michael Schauch

    Published: 7/12/2021

  2. Ep. 157 – Yung Pueblo

    Published: 6/28/2021

  3. Ep. 156 – Tara Brach

    Published: 6/14/2021

  4. The Official Alan Watts Podcast is Coming to the Be Here Now Network!

    Published: 6/5/2021

  5. Ep. 155 – Mark Nepo

    Published: 5/31/2021

  6. Ep. 154 – Tami Simon

    Published: 5/17/2021

  7. Ep. 153 – Scott Shute

    Published: 5/3/2021

  8. Ep. 152 – Dani Shapiro

    Published: 4/19/2021

  9. Ep. 151 – Dr. Will Van Derveer and Keith Kurlander

    Published: 4/5/2021

  10. Ep. 150 – Karen Stewart

    Published: 3/22/2021

  11. Ep. 149 – Tim Desmond

    Published: 3/8/2021

  12. Ep. 148 – Insight Meditation Society 45th Anniversary

    Published: 2/23/2021

  13. Ep. 147 – Being Ram Dass with Roshi Joan Halifax and Rameshwar Das

    Published: 2/8/2021

  14. Ep. 146 – Vulnerability & Asking For Help w/ Trudy Goodman, PhD

    Published: 1/26/2021

  15. Ep. 145 – Healing Collective Trauma, w/ Thomas Hubl

    Published: 1/14/2021

  16. Ep. 144 – Zindel Segal, Ph.D.

    Published: 12/28/2020

  17. Ep. 143 – Real Change Series: Sarah Jones

    Published: 12/14/2020

  18. Ep. 142 – Real Change Series: Devon and Craig Hase

    Published: 12/1/2020

  19. Ep. 141 – Real Change Series: Ellen Agler

    Published: 11/16/2020

  20. Ep. 140 – Real Change Series: Mallika Dutt

    Published: 11/3/2020

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The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com