Metta Hour with Sharon Salzberg

A podcast by Be Here Now Network

Categories:

Religion & Spirituality Society & Culture

259 Episodes

  1. Ep. 139 – Real Change Series: Jana Kiser

    Published: 10/26/2020

  2. Ep. 138 – Real Change Series: David DeSteno

    Published: 10/19/2020

  3. Ep. 137 – Real Change Series: Killian Noe

    Published: 10/12/2020

  4. Ep. 136 – Real Change Series: Soren Gordhamer

    Published: 10/5/2020

  5. Ep. 135 – Real Change Series: Jack Kornfield

    Published: 9/28/2020

  6. Ep. 134 – Real Change Series: Marc Solomon

    Published: 9/21/2020

  7. Ep. 133 – Real Change Series: Anu Gupta

    Published: 9/14/2020

  8. Ep. 132 – Real Change Series: Yung Pueblo

    Published: 9/7/2020

  9. Ep. 131 – Real Change Series: Sylvia Boorstein

    Published: 8/31/2020

  10. Ep. 130 – Real Change Series: Joel Leon

    Published: 8/24/2020

  11. Ep. 129 – Real Change Series: Sebene Selassie

    Published: 8/17/2020

  12. Ep. 128 – Real Change Series: Sensei Joshin Byrnes

    Published: 8/11/2020

  13. Ep. 127 – A Mother’s Journey Into the Science of Attachment with Bethany Saltman

    Published: 7/27/2020

  14. Ep. 126 – Revolutionary Love with Valarie Kaur

    Published: 7/13/2020

  15. Ep. 125 – The Inner Work of Racial Justice w/ Rhonda V. Magee

    Published: 6/29/2020

  16. Ep. 124 – Mindful of Race with Ruth King

    Published: 6/16/2020

  17. Ep. 123 – Embodied Change with Dr. Rick Hanson

    Published: 6/1/2020

  18. Ep. 122 – Being a Human in the Time of Coronavirus

    Published: 5/20/2020

  19. Ep. 121 – A Pandemic of Love w/ Shelly Tygielski

    Published: 5/4/2020

  20. Ep. 120 – Responding to Suffering in the Time of Coronavirus

    Published: 4/23/2020

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The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com