Middling Along

A podcast by Emma Thomas

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99 Episodes

  1. Special Edition: The Panorama Menopause documentary and implications for menopause care with Dr Beth Thomas

    Published: 10/16/2024
  2. Dr Stella Duffy wants you to know it's better on the other side!

    Published: 10/2/2024
  3. Kate Codrington is back - and she wants you to be kinder to yourself!

    Published: 9/12/2024
  4. Cathy Kelly on 'Sisterhood' and the snobbishness around fiction by, for, and about, women

    Published: 8/6/2024
  5. Cindy Gallop on why we should Make Love Not Porn...

    Published: 7/11/2024
  6. Tina Backhouse on the inequality in UK menopause support and HRT supply

    Published: 6/19/2024
  7. Dr Angela Wright on managing sexual dysfunction and GSM

    Published: 6/5/2024
  8. Simona Stokes explains how CBT can help us in perimenopause

    Published: 5/30/2024
  9. Susan Saunders walks us through The Power Decade and why it matters

    Published: 5/9/2024
  10. Tracy Bloom on why her midlife heroine is having The Time of Her Life...

    Published: 5/2/2024
  11. Leila Ainge on imposter phenomenon - and why you are not broken!

    Published: 4/18/2024
  12. Emerald May on how sex and intimacy coaching can transform a relationship

    Published: 3/30/2024
  13. Professor Jack Gilbert on why we should all be fascinated by the wonders of our gut microbiome

    Published: 3/20/2024
  14. Petra Coveney on yoga as therapy as we navigate the menopause transition

    Published: 3/6/2024
  15. Professor Joyce Harper on the forthcoming national Menopause Education and Support Programme

    Published: 2/21/2024
  16. Tate Smith on the trans male experience of menopause

    Published: 2/7/2024
  17. Anna Allerton on working smarter through perimenopause

    Published: 1/31/2024
  18. Leigh Walters-James on the importance of male allies at work

    Published: 1/24/2024
  19. Abby Langer busts a bunch of nutritional myths and misinformation

    Published: 1/19/2024
  20. Anna Kilpatrick on The Joy of Enough

    Published: 1/10/2024

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Hi, I’m Emma Thomas and I started the Middling Along podcast in early 2021. Often, we find as women hitting a ‘certain point’ in life, that we are so used to people-pleasing, and making sure that everyone else is OK, and their needs are met, that we have lost touch with what we want, what we need, who we are… I started Middling Along with the aim of reclaiming my own ‘midlife’ and finding my happy. Along the way we’ve covered stories of people starting new businesses, changing careers, and taking up new hobbies that have changed their lives forever. We also cover topics such as perimenopause, menopause, and positive aging. Join us for a dose of inspiration - and make sure you spend your ’messy middle’ years thriving too!