Mikkipedia
A podcast by Mikki Williden
281 Episodes
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Ending carb confusion with Dr Eric Westman
Published: 9/27/2022 -
Period health with Nicole Jardim
Published: 9/20/2022 -
Back in the Studio with Cliff Harvey to talk about women's nutrition
Published: 9/13/2022 -
Low carb heart health with Dr Bret Scher
Published: 9/6/2022 -
Zone, Paleo and Powerlifting at 62 with Julianne Taylor
Published: 8/30/2022 -
Continuous Glucose Monitoring - Dr Taylor Sittler from Levels
Published: 8/23/2022 -
Ketogenic diets for mental health - Dr Chris Palmer
Published: 8/16/2022 -
Cold water immersion with Dr Heather Massey
Published: 8/9/2022 -
Nutrition for the ageing brain with Stephen Cunnane PhD
Published: 8/2/2022 -
Dan Plews returns with his views on sodium intake and his experience on animal based nutrition
Published: 7/26/2022 -
Understanding Iron Deficiency - Beth Maclean
Published: 7/19/2022 -
Lean Mass Hyper-Responders - Keto and cholesterol with Nick Norwitz PhD
Published: 7/12/2022 -
Sarah Tanner - Switching from a vegan diet
Published: 7/5/2022 -
Circadian physiology with Prof Karyn Esser
Published: 6/28/2022 -
Hormone savvy Doc, Carrie Jones, talks Stress, Hormones and Testing
Published: 6/21/2022 -
Exercise and the gut microbiome with Sara Campbell
Published: 6/14/2022 -
Stephan Guyenet, Phd - The Hungry Brain
Published: 6/7/2022 -
Rick Johnson MD - Why nature wants us to be fat
Published: 5/31/2022 -
Why you need omega 3 in your diet, with Bill Harris
Published: 5/24/2022 -
Dom Harvey - For the love of running
Published: 5/17/2022
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!