Mikkipedia
A podcast by Mikki Williden
281 Episodes
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Chewing the fat! with Cliff Harvey and Darren Ellis
Published: 3/12/2024 -
Mini Mikkipedia - What's wrong with Nutrients?
Published: 3/10/2024 -
Putting Perspective on Protein with Prof. Don Layman
Published: 3/5/2024 -
Mini Mikkipedia - The Athelete Gut
Published: 3/3/2024 -
Sex differences in endurance athletes
Published: 2/27/2024 -
Mini Mikkipedia - The impact of alcohol on sleep
Published: 2/25/2024 -
Optimising health and longevity with Gil Blander founder of Inside Tracker
Published: 2/20/2024 -
Mini Mikkipedia - The relationship between low phosphate levels and iron infusions
Published: 2/18/2024 -
Hydration insights, sodium loss and detailing the sweat test with Andy Blow
Published: 2/13/2024 -
Mini Mikkipedia - Considerations for the vegetarian athlete
Published: 2/11/2024 -
The Nutritional Prescription: Enhancing Immunity with Dr. Rod Mulgan
Published: 2/6/2024 -
Mini Mikkipedia - Stress and weight loss
Published: 2/4/2024 -
Protein for the endurance athlete - with Dr Eric Williamson
Published: 1/30/2024 -
Mini Mikkipedia - what's the word on dairy?
Published: 1/28/2024 -
Unveiling the Secrets of Body Transformation with Brandon Da Cruz
Published: 1/23/2024 -
Mini Mikkipedia - reverse dieting protocol
Published: 1/21/2024 -
Transforming Type 1 Diabetes: A Low Carbohydrate Journey with RD Dikeman
Published: 1/16/2024 -
Mini Mikkipedia - Vitamin D - all you need to know
Published: 1/14/2024 -
Energizing Science: Exploring the Real Value of Energy Drinks with Dr. Andrew Jagim
Published: 1/9/2024 -
Mini Mikkipedia - foods with Health Halos.
Published: 1/8/2024
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!