Mikkipedia

A podcast by Mikki Williden

281 Episodes

  1. Chewing the fat! with Cliff Harvey and Darren Ellis

    Published: 3/12/2024
  2. Mini Mikkipedia - What's wrong with Nutrients?

    Published: 3/10/2024
  3. Putting Perspective on Protein with Prof. Don Layman

    Published: 3/5/2024
  4. Mini Mikkipedia - The Athelete Gut

    Published: 3/3/2024
  5. Sex differences in endurance athletes

    Published: 2/27/2024
  6. Mini Mikkipedia - The impact of alcohol on sleep

    Published: 2/25/2024
  7. Optimising health and longevity with Gil Blander founder of Inside Tracker

    Published: 2/20/2024
  8. Mini Mikkipedia - The relationship between low phosphate levels and iron infusions

    Published: 2/18/2024
  9. Hydration insights, sodium loss and detailing the sweat test with Andy Blow

    Published: 2/13/2024
  10. Mini Mikkipedia - Considerations for the vegetarian athlete

    Published: 2/11/2024
  11. The Nutritional Prescription: Enhancing Immunity with Dr. Rod Mulgan

    Published: 2/6/2024
  12. Mini Mikkipedia - Stress and weight loss

    Published: 2/4/2024
  13. Protein for the endurance athlete - with Dr Eric Williamson

    Published: 1/30/2024
  14. Mini Mikkipedia - what's the word on dairy?

    Published: 1/28/2024
  15. Unveiling the Secrets of Body Transformation with Brandon Da Cruz

    Published: 1/23/2024
  16. Mini Mikkipedia - reverse dieting protocol

    Published: 1/21/2024
  17. Transforming Type 1 Diabetes: A Low Carbohydrate Journey with RD Dikeman

    Published: 1/16/2024
  18. Mini Mikkipedia - Vitamin D - all you need to know

    Published: 1/14/2024
  19. Energizing Science: Exploring the Real Value of Energy Drinks with Dr. Andrew Jagim

    Published: 1/9/2024
  20. Mini Mikkipedia - foods with Health Halos.

    Published: 1/8/2024

3 / 15

Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!