Mikkipedia

375 Episodes

1. Dr. Dom D’Agostino - Allulose, Ketogenic Diets, and Metabolic Health: On the Cutting Edge of Nutrition Science

   Published: 2/4/2025
2. Mini Mikkipedia - Metabolic Mastery: is that cortisol spike bad for me?

   Published: 2/2/2025
3. Fasted vs. Fed: Exploring Nutrient Timing, Metabolic Health, and Mitochondria with Kristi Storoschuk

   Published: 1/28/2025
4. Mini Mikkipedia - Habits and behaviours to enhance your weight loss journey

   Published: 1/26/2025
5. Dr. Paul Laursen: Exploring the Physiological Impact of High Carbohydrate Fuelling Strategies in Endurance Sport

   Published: 1/21/2025
6. Mini Mikkipedia - What does the latest research tell us about Creatine

   Published: 1/19/2025
7. Understanding the Science of Food Addiction and Eating Behaviours with Dr. Tera Fazzino

   Published: 1/14/2025
8. Mini Mikkipedia - Strategies to Overcome Erectile Dysfunction

   Published: 1/12/2025
9. Redefining Fitness After 40: Hailey Babcock’s Journey and Expert Strategies for Women

   Published: 1/7/2025
10. Mini Mikkipedia - 25 Tips for 2025

    Published: 1/5/2025
11. Prof. Grant Schofield talks politics and the potential impact on health and society

    Published: 12/31/2024
12. Mini Mikkipedia - Nutrients to Fight Inflammation (part 2)

    Published: 12/29/2024
13. Holly Baxter on Faith, Fitness, and Building a Better You

    Published: 12/24/2024
14. Mini Mikkipedia - Nutrients to fight inflammation (part 1)

    Published: 12/22/2024
15. Michelle Matangi - Staying Strong in the Festive Season

    Published: 12/17/2024
16. Mini Mikkipedia - How Late is Too Late to Eat Breakfast?

    Published: 12/15/2024
17. Strength at Any Age: Busting Fitness Myths and Building Confidence with Jennifer Kirsch

    Published: 12/10/2024
18. Mini Mikkipedia - Fasted or Fed Cardio: What's Better For Fat Loss?

    Published: 12/8/2024
19. Dr. Michelle Woolhouse on Vively, Metabolic Wellness, and Mind-Body Medicine

    Published: 12/3/2024
20. Mini Mikkipedia - The Mini Mikkipedia Advent Calendar!

    Published: 12/1/2024