Mikkipedia

375 Episodes

1. Level Up - with multisport world champion Simone Maier

   Published: 4/30/2024
2. Mini Mikkipedia - questions on protein and fibre

   Published: 4/28/2024
3. AI and Appetite: Ken Ford on Ketogenic Diets, Healthspan, and the Limits of Nutrition Science

   Published: 4/23/2024
4. Mini Mikkipedia - Coffee, tea and cardiovascular health

   Published: 4/21/2024
5. Powering Through Protein: Dr. Jose Antonio's Insights on Endurance Training

   Published: 4/16/2024
6. Mini Mikkipedia - Taking ownership of your health habits

   Published: 4/14/2024
7. HRT and Hormone health with Lara Briden and Nicky Keay

   Published: 4/9/2024
8. Mini Mikkipedia - Alcohol in perimenopause

   Published: 4/7/2024
9. Anna Lembke - Dopamine and addiction

   Published: 4/2/2024
10. Mini Mikkipedia - controlling hunger whilst dieting

    Published: 3/31/2024
11. Natural Strength: Dr. Eric Helms' Journey to Pro Bodybuilding

    Published: 3/26/2024
12. Mini Mikkipedia - Hunger hormones, regulating your appetite

    Published: 3/24/2024
13. Dr. Marco Altini - Unveiling the Science Behind Heart Rate Variability

    Published: 3/19/2024
14. Mini Mikkipedia - managing your cholesterol through menopause

    Published: 3/17/2024
15. Chewing the fat! with Cliff Harvey and Darren Ellis

    Published: 3/12/2024
16. Mini Mikkipedia - What's wrong with Nutrients?

    Published: 3/10/2024
17. Putting Perspective on Protein with Prof. Don Layman

    Published: 3/5/2024
18. Mini Mikkipedia - The Athelete Gut

    Published: 3/3/2024
19. Sex differences in endurance athletes - Dr Guillaime Millet

    Published: 2/27/2024
20. Mini Mikkipedia - The impact of alcohol on sleep

    Published: 2/25/2024