Mikkipedia
A podcast by Mikki Williden
281 Episodes
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Obesity, metabolism and mitochondrial health - Dr Vyvyane Loh
Published: 3/28/2023 -
Mini Mikkipedia - Snacking
Published: 3/26/2023 -
The limit of human energy expenditure - Assistant Professor Andrew Best
Published: 3/21/2023 -
Mini Mikkipedia - Serotonin
Published: 3/19/2023 -
Supporting cognition and brain health - Dr Tommy Wood
Published: 3/14/2023 -
Mini Mikkipedia - What are the health benefits of coffee?
Published: 3/12/2023 -
Nutrients for bone health - Dr Charles Price
Published: 3/7/2023 -
Mini Mkkipedia - The scales
Published: 3/5/2023 -
Thyroid strong - Dr Emily Kiberd
Published: 2/28/2023 -
Mini Mikkipedia - To carbo load or not to carbo load
Published: 2/26/2023 -
Exogenous ketones and exercise through the lifespan - Dr Brendon Egan
Published: 2/21/2023 -
Mini Mikkipedia - Intermittent Fasting
Published: 2/19/2023 -
Tackling type 2 diabetes - Peter Brukner
Published: 2/14/2023 -
Mini Mikkipedia - Vitamin B12
Published: 2/12/2023 -
Sustainable Nutrition with Diana Rodgers
Published: 2/7/2023 -
Mini Mikkipedia - Anxiety
Published: 2/5/2023 -
Energy availability in sport with Dr José L. Areta
Published: 1/31/2023 -
Mini Mikkipedia - Food tracking
Published: 1/29/2023 -
Dr Jeffry Gerber, Denver's diet doctor
Published: 1/24/2023 -
Mini Mikkipedia - The importance of strength training for fat loss with Darren Ellis
Published: 1/22/2023
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!