Mikkipedia

A podcast by Mikki Williden

281 Episodes

  1. Obesity, metabolism and mitochondrial health - Dr Vyvyane Loh

    Published: 3/28/2023
  2. Mini Mikkipedia - Snacking

    Published: 3/26/2023
  3. The limit of human energy expenditure - Assistant Professor Andrew Best

    Published: 3/21/2023
  4. Mini Mikkipedia - Serotonin

    Published: 3/19/2023
  5. Supporting cognition and brain health - Dr Tommy Wood

    Published: 3/14/2023
  6. Mini Mikkipedia - What are the health benefits of coffee?

    Published: 3/12/2023
  7. Nutrients for bone health - Dr Charles Price

    Published: 3/7/2023
  8. Mini Mkkipedia - The scales

    Published: 3/5/2023
  9. Thyroid strong - Dr Emily Kiberd

    Published: 2/28/2023
  10. Mini Mikkipedia - To carbo load or not to carbo load

    Published: 2/26/2023
  11. Exogenous ketones and exercise through the lifespan - Dr Brendon Egan

    Published: 2/21/2023
  12. Mini Mikkipedia - Intermittent Fasting

    Published: 2/19/2023
  13. Tackling type 2 diabetes - Peter Brukner

    Published: 2/14/2023
  14. Mini Mikkipedia - Vitamin B12

    Published: 2/12/2023
  15. Sustainable Nutrition with Diana Rodgers

    Published: 2/7/2023
  16. Mini Mikkipedia - Anxiety

    Published: 2/5/2023
  17. Energy availability in sport with Dr José L. Areta

    Published: 1/31/2023
  18. Mini Mikkipedia - Food tracking

    Published: 1/29/2023
  19. Dr Jeffry Gerber, Denver's diet doctor

    Published: 1/24/2023
  20. Mini Mikkipedia - The importance of strength training for fat loss with Darren Ellis

    Published: 1/22/2023

8 / 15

Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!