Mind Your Hormones

481 Episodes

1. 460. One reason you’re not getting pregnant with medications IUI / IVF

   Published: 2/4/2025
2. 459. TTC for 13 months with PCOS to pregnant after 4 months of my Method- Exactly how we did it

   Published: 1/31/2025
3. 458. [INTERVIEW] Artificial Food Dyes- the link between dyes & neurological/behavior issues in children, surprising products that have dyes, reading labels & MORE on the To Dye For The Documentary

   Published: 1/28/2025
4. 457. Struggling with Irregular Periods? Here’s What You’re Missing

   Published: 1/24/2025
5. 456. Why your progesterone cream isn’t working to regulate your period & support fertility (& what actually will)

   Published: 1/21/2025
6. 455. What my client DID & DID NOT do to get pregnant after TTC for 3 YEARS with PCOS & Endometriosis in less than 2 months of my method

   Published: 1/17/2025
7. 454. Baby & toddler natural remedies & daily supplements!

   Published: 1/14/2025
8. 543. Unconventional spiritual practice when you're in a tough season to bring more JOY into your life & regulate your nervous system (P.S. it's not praying, journaling or meditating)

   Published: 1/10/2025
9. 452. A day in the life of exactly what I eat/how I balance blood sugar when life is FULL (aka mom & biz owner mode)

   Published: 1/7/2025
10. 451. Taking control of your hormones & having true confidence and empowerment in 2025

    Published: 1/3/2025
11. 450. A different perspective of intention setting for 2025 & connecting to your higher self

    Published: 12/31/2024
12. 449. How I recommend creating a non-toxic home (without it feeling overwhelming)!

    Published: 12/27/2024
13. 448. Do you trust your body?

    Published: 12/24/2024
14. 447. Having sex during your fertile window but still not pregnant? 3 reasons why...

    Published: 12/20/2024
15. 446. The first steps to take once you find out you’re pregnant!

    Published: 12/17/2024
16. 445. The biggest misconceptions about boosting your fertility and what boosting your fertility actually is!

    Published: 12/13/2024
17. 444. Signs that are normal before your period versus signs that show low fertility and hormone imbalances

    Published: 12/10/2024
18. 443. Why discipline beats motivation: how to end the year strong to set yourself (& your fertility) up for success

    Published: 12/6/2024
19. 442. Our personal vaccine plan for our daughter & what your doctor doesn't tell you about vaccines

    Published: 12/3/2024
20. 441. What exactly are Endocrine Disrupters? How they negatively impact male & female fertility and can lead to chronic health conditions & what you can do about it

    Published: 11/29/2024